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04-12-2008, 11:41 AM
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#1
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Registered User
Join Date: Jul 2007
Location: Sweden
Age: 21
Stats: 5'6", 158 lbs
Posts: 52
BodyPoints: 3278
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1 year progress.. (slacker) :D
Heya,
please give me some honest opinions, I can take it. 
Started working out May 2007 and took latest pic pretty recently at the beginning of April 2008.
Had a 4 month break recently but now I'm back and I'm never leaving again. 
Anything I need to work on except pecs? :P
Thanks,
Alex
__________________
-Alex-
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04-12-2008, 11:46 AM
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#2
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Rx rated pharmacist
Join Date: Jul 2007
Location: Texas, United States
Age: 22
Stats: 5'7", 153 lbs
Posts: 921
BodyPoints: 1951
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How many pounds did you gain?
Slacker? I'd say about average gains actually.
__________________
.:MiscMarioBrahs:.
"I don't feel alive unless I'm dead. Lifting that is." - Me
"Nature, to be commanded, must be obeyed" - Francis Bacon
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04-12-2008, 11:48 AM
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#3
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on my way....
Join Date: Oct 2005
Location: United Kingdom (Great Britain)
Age: 23
Stats: 5'11", 161 lbs
Posts: 413
BodyPoints: 17637
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Wow looking a lot thicker man!!
Your arms look great, chest is pretty good too.
Post up some back and leg pictures.
Great work man!
spag.
__________________
April 2009 - Currently Recovering From A Back Operation. Will get back up to speed as soon as I can!!
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04-12-2008, 12:56 PM
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#4
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Be the BEST u can...
Join Date: Jun 2004
Age: 24
Stats: 5'10", 220 lbs
Posts: 887
BodyPoints: 3817
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you did yourself good.. from "wont get noticed when walking into a place" too "will get noticed when walking into a place"
good job
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04-12-2008, 04:57 PM
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#5
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Registered User
Join Date: Jan 2004
Location: Tustin, California, United States
Stats: 6'1", 210 lbs
Posts: 4,408
BodyBlog Entries: 0
BodyPoints: 9432
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nice tailored and muscular look
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04-12-2008, 05:03 PM
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#6
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wow strong lats
Join Date: Feb 2008
Location: Illinois, United States
Age: 19
Stats: 5'11", 160 lbs
Posts: 543
BodyBlog Entries: 0
BodyPoints: 0
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You should take pictures from better angles, and lose the lifting gloves. looking thicker overall though.
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04-12-2008, 05:06 PM
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#7
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Registered User
Join Date: Nov 2006
Location: Toronto, ON, Canada
Age: 22
Stats: 5'8", 165 lbs
Posts: 42
BodyBlog Entries: 0
BodyPoints: 1570
Rep Power: 0 
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wow huge improvement!
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04-12-2008, 05:06 PM
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#8
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Registered User
Join Date: Mar 2008
Location: United States
Age: 19
Stats: 5'10", 162 lbs
Posts: 574
BodyBlog Entries: 0
BodyPoints: 0
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nice transformation bro!
what was your routine like
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04-12-2008, 05:29 PM
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#9
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LifesaBitchImItsPlayer
Join Date: Dec 2007
Location: brisbane, QLD, Australia
Age: 17
Stats: 5'8", 179 lbs
Posts: 3,369
BodyBlog Entries: 0
BodyPoints: 2480
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nice bro, what was your routine like
__________________
FOLLOW MY JOURNAL!! http://forum.bodybuilding.com/showthread.php?p=278754281#post278754281
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04-13-2008, 03:08 AM
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#10
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Registered User
Join Date: Jul 2007
Location: Sweden
Age: 21
Stats: 5'6", 158 lbs
Posts: 52
BodyPoints: 3278
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Hehe thanks for your comments, it helps alot
routine?
Uhm, well.. Since I was unemployed when I started it was 6 days a week.
I was really bad at eating at the start and I don't eat chicken, haha. Btw that's why I called it slacking. And I eat alot of junk :P
----
And yea sure, I'll try getting some better pic's.. Just that I'm not the one that usually take that much pic's of myself
__________________
-Alex-
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04-13-2008, 03:31 AM
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#11
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...
Join Date: Jun 2007
Stats: 6'1", 245 lbs
Posts: 9,925
BodyBlog Entries: 0
BodyPoints: 22512
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definitely improving
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04-13-2008, 03:36 AM
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#12
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Registered User
Join Date: Apr 2008
Age: 18
Posts: 190
BodyBlog Entries: 0
BodyPoints: 0
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I'd like to see some legs, 'cause they looked kinda runty in second shot, BUT, that's a pretty good upper body change, lookin' good.
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