Name: Jamie
Age: 14
Weight: I will find out if you PM me
Bodyfat: I will find out if you PM me
Goal: Get a six pack by the end of the year
PM me if you want to be my partner
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Thread: Partner Up!
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05-05-2008, 12:58 PM #61
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05-05-2008, 01:02 PM #62
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05-06-2008, 08:31 AM #63
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05-07-2008, 06:46 AM #64
I need a buddy
Hi,
I am 28,
Male,
233,
5.9 (1,78meters)
and sick and tired of being overweight.
My goal is to go to 12% body fat.
Personally I think I would be very happy with 187 pounds (85kg).
I have no idea what fat percentage I am now but I think the last time I measured at a school it was about 23% or was it 32%??.
Currently I am making preparations to develop an attack plan to fight this issue. The diet plan / guidelines from the book: burn the fat feed the muscle seems reasonable and logical to me to follow.
I am also looking for a buddy to team up who has roughly the same specs as me, shares the same goal and is motivated to keep up.
PM me if you like and we can share MSN/Yahoo ID and keep track here as well.
regards,
deepOceanLast edited by deepOcean; 05-07-2008 at 07:22 AM.
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05-08-2008, 06:11 PM #65
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05-10-2008, 10:23 AM #66
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05-10-2008, 04:46 PM #67
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05-13-2008, 03:37 AM #68
- Join Date: Apr 2007
- Location: United Kingdom (Great Britain)
- Age: 55
- Posts: 118
- Rep Power: 225
Buddy
Morning all
My name is jo, im 39, female.
5ft 11
weight is currently 159lbs. At the moment concentrating on dropping bodyfat.
Love to chat and give inspiration and motivation where i can.
Weight training x5 days per week, most days do some cardio.
Working towards competing next year. ;-)"Success in anything that seems to be connected with action. Successful people keep moving.
They make mistakes but don't quit. They hang on after others have let go".
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05-13-2008, 01:19 PM #69
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05-15-2008, 08:02 PM #70
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05-16-2008, 12:08 AM #71
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05-16-2008, 01:07 AM #72
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05-16-2008, 08:47 AM #73
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05-18-2008, 11:57 PM #74
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05-20-2008, 10:37 AM #75
- Join Date: Apr 2007
- Location: Elizabeth City, North Carolina, United States
- Age: 33
- Posts: 3,861
- Rep Power: 3202
Name: Becker51
Age: 17
Weight: 190
Bodyfat: around 14%
Goal: Lose the last bit of stubborn fat and get the 6 pack iv always been to lazy to get.
And also get down to about 170 lbs.
After i get my arm fixed i'll be working out hard all summer.
PM me if ya partner up.CHEW CREW. Fear us
I have never received indigestion from eating my own words.
-Winston Churchill
MISC Zombie Survival Squad - Swift Action Assault Team (SAAT) - Whiskey Team's Cav Scout.
Nex Fireteam
I rep all sooners fans on site.
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05-22-2008, 02:30 PM #76
- Join Date: Aug 2006
- Location: Massachusetts, United States
- Age: 36
- Posts: 23
- Rep Power: 0
6'1''
220lbs
22-24%BF
Activities:
Lifting, (Mostly multi joint movements, not much isolation)
Heavy bag and BJJ (my main forms of cardio, I hate running!!!)
Goals (Short):
Drop my weight class for BJJ competition
Loose 25-35lbs of fat in 16 weeks. (185-195lbs BW)
Maintain the muscle and strength I have.
Hopefully get down to around 12-14%
Goals (Long):
After that Im going to bulk a little to get to a healthy
weight of a little under 200lbs at about 12%.
Looking for someone with similar goals, who is committed, dependable and knowledgeable. PM me if your interested.
ThanksLegends Aren't Born...They're Forged
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05-24-2008, 10:40 PM #77
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05-26-2008, 07:12 PM #78
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05-29-2008, 12:50 PM #79
Looking for a female partner
Hey there...I'm already very active and my main thing to work on is nutrition/clean eating. I'm following the 14-Day Plans in the Body Building Bible for Women book and I'm on Week 3 Day 2. I'd like to lose 43 pounds from 168 to 125 by the end of August, this summer. It's quite a high goal but in my experience something like that pushes me harder to get beyond what I would have attained if I had set a lower goal. Plus because I am still just a month out of my 3rd year of university (where again, I was active, but it was not enough) I have room for lots of progress, especially what will result as I continue to clean up my diet.
5'6
168
BF 22%Forward ever, backwards NEVER.
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05-29-2008, 01:43 PM #80
- Join Date: Mar 2008
- Location: California, United States
- Age: 36
- Posts: 423
- Rep Power: 350
Name: tiffy_sugar (real is Tiffany)
Age: 20
Weight: 128
Bodyfat: around 19.4% ish
Goal: Lose stubborn fat and get a 6 pack!
I think it would be pretty interesting to have someone to compete with or just keep me on target, share ideas and what not to keep motivated. I'd kinda prefer a girl because I'm tired of guys using the forums as a "lets hit on chicks" tool. I AM MARRIED! so, please, I really just want an exercise partner!
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05-29-2008, 08:26 PM #81
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05-29-2008, 08:27 PM #82
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05-29-2008, 09:00 PM #83
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06-01-2008, 08:14 AM #84
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06-01-2008, 01:15 PM #85
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06-01-2008, 01:37 PM #86
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06-08-2008, 01:16 AM #87
Anyone wanna parter up? I need some motivation
Name: Nick
Age: 20
Weight: 180lb
Body fat: 15%
Goal: Go lean...drop to 10% bf and not loose too much muscle by end of summer.
Notes: I was 195lbs and 18% bf about two months ago. Been running 3 miles a day and it's about time to mix things up. I also need some extra motivation and competition ..so anyone wanna partner up?
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06-08-2008, 04:45 PM #88
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06-10-2008, 10:04 PM #89
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06-16-2008, 07:17 AM #90
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