Partner Up!

[SpeedDemon9]

Prosa,

We are of similiar size, age and goals, want to team up?

Griff

Hell, the three of us could partner up. I'm younger, but still have goals to lose weight. I'm 6'2" and 198#. I don't know my BF as of now. if interested let me know.

[Jayke]

Jayke
Age: 21
Wt: 173~ (Flies up and down a lot)
Bodyfat: 15.5% (35" waist)

I'm looking to drop my bodyfat to 10%ish and then get back up to 175 and hang out around there. I'm working for MMA, even though I'm still breaking a lot of my traditional martial art habits. (Stupid back stance!)



EDIT: P.S. realized I scrolled right past ElvisC's post, so PM'd you, man.

[ElvisC]

Jayke
Age: 21
Wt: 173~ (Flies up and down a lot)
Bodyfat: 15.5% (35" waist)

I'm looking to drop my bodyfat to 10%ish and then get back up to 175 and hang out around there. I'm working for MMA, even though I'm still breaking a lot of my traditional martial art habits. (Stupid back stance!)



EDIT: P.S. realized I scrolled right past ElvisC's post, so PM'd you, man.

Holler.

[tommy91z]

Name: Tommy
age : 27
height : 6'1"
weight : 253lbs@25-28%bf
Goal : 232lbs@19%bf by (12/12/08)

[polar_bear]

Probably posting a bit early but I plan to start my new regime the 1st of october.

name = davi
age = 19
weight = 350lbs
goal = to loose about 7-8" off my waist and lower my bodyfat % significantly. Once I get to about 260lbs I'll decide whether I want to drop more weight or just drop bf%

[Rhys89]

name: Rhys
age: 18
WT: 156
goal: cutting to abs, been on the cut for awhile and its killing me. support?

[ByeBye225]

Well I started the velocity diet this week, but anywayyyyy:

Mike
5'9
193 lbs.
17% bodyfat

I started the velocity diet monday at like 202. Butttt im down

[neimad]

Hi, im new and i just start my training!

Name : Stephane
Age: 31
6'
352 lbs
35% bodyfat

for now im a bit lost with diet, but im learning as fast as i can!
my goal: get 300lbs until december

my problem: lots of pepsi and Cola.

[polar_bear]

my problem: lots of pepsi and Cola.

If you must keep drinking it switch to pepsi max its sugar free and even ok for diabetics

[neimad]

yeah i know, but i stop completly all that sugar bag for now. its not easy, but i have no choice if i want a good trainning!

[spooq]

I would like someone to partner with, so I don't annoy all the people around me by babbling on about what I did at the gym today. I'd prefer someone new to lifting so I can have a little bit of competition to spur me on to heavier weights. The powerlifting-style lifts are the most interesting to me, so a newbie powerlifter would be great.

Age: 31
Height: 6' 2"
Weight: 101 kg
Bodyfat: just under 30%

My goal is to get to 90ish kg by the end of the year, and then to start weight training seriously. I workout 5 days a week and have the beginnings of a proper routine going but need to focus more on exactly what I want to achieve.

Edit: I should have put what I'm lifting now so people can get an idea if they are close.

Bench: 3x10x45kg
Squat: 3x5x60kg (I know I can do more than this right now)
Deadlift: First attempt tomorrow hopefully

[dazraf26]

Hmmm lets see I figured i might give this a shot.

Age: 27
Weight: 220
Height: 5'10
Bodyfat: 24%

Goal is 190 but for now its just getting under 200 lbs.

I am running the V-diet for 4 weeks just to get things going (second run on it), with a 4 day split.

PM me if your interested in teaming up...

[123kdd]

Name:Moe
Age:17
Height: 5'10
Weight: 228.8
Goal: To lose 45 lbs by the beginning of December.

[KnightRider1114]

John
24
5'7"
245 lbs

I'm trying to lean out...I was at 220 at the beginning of the summer, but picked up a desk job that the commute kills my time. I'm steady at the gym 3-4 days a week, but since I'm a disabled combat vet (OIF) with a nerve damaged ankle, I can't do ANYTHING for Cardio that involves my legs. My cardio routines have consisted mostly of intensive ab workouts.
I'm gonna be getting a partner starting next week supposedly, we'll see if he shows. His goal is loss...mine is really mass conversion. I want to slim off the fat as I pack on the lean mass.

Anybody else on Staten Island, NY that wants to partner up?

[THEhappiestDOG]

yeah i know, but i stop completly all that sugar bag for now. its not easy, but i have no choice if i want a good trainning!

Good man!

Sugar has psychological and physiological addictive properties similar to most psychoactive drugs.

On average, it takes 21 days to drop an addiction. You make it that far, you are on your way.

[KnightRider1114]

Ok, just pissed myself off by doing a tape measure version of the bodyfat calculator...I'm about 29.75% I need to lose this **** ASAP

[Invictus_Nth]

Name: Joe
Age: 31
H: 6'0
W: 220 lbs
BF%: unknown (for now)
Goal: Be back to 185 by year's end. I'd like to lean out and re-build the muscle that I loss. I'm doing only cardio for the next two weeks but will add in weight training before September ends.
My problem: Chocolate or ice cream (or chocolate ice cream). Plus, I'm a stress eater.

About me: Gained a bunch of weight the past couple of years. Started to work on losing it earlier this year via talking to people on here, but I let my job got in the way in a major way and I dropped out of sight.

Frankly, I'm quite down in the dumps regarding my appearance (I used to be quite "built") and really am aching to get my ass back in shape. Having a virtual workout bud for reciprocal motivation would help in a major way. Any takers?

[Initial J]

To Joe and John,

Age: 24
H: 5' 11"
W: 245 lbs
BF: Don't Know
Goal: Down to 200

I also work in a somewhat demanding job which takes away a lot of my time. This is the main obstacle for me, but having a partner will definitely keep me accountable. Why don't the three of us team up? We can trade phone numbers and AIM's and keep in touch AT LEAST every few days if not every day. What do you guys think? PM me.

[BlackBarbieDoll]

Age: 22
H: 5'5
W: 127 lbs
BF: Scared to test...probably 20
Goal: 115lbs 12-15 bf

Im a super busy student , but I really just need someone else...who is kinda type A and slightly neurotic/perfectionistic (like me) to motivate me and push me to go the extra mile...and be consistent. I'm equal opportunity...and would be down with a partner who has different goals than me..who isnt a female ..whatever...as long as you are driven

[Ironbelly]

Name: Ivan

H:5'10"
Weight: 215 (down from 225 7/19/2008)
BF:around 22%
Goal: 10% and 180-190

Hey guys im looking for a super motivated partner to team up with. I have been lifting forever on and off but never saw any real fat loss just have always been a bulky guy.

Why I got motivated to lose fat: I was invited to a crossfit gym with my work bud who is in his 50's and he kicked my a$$ in all the endurance workouts. After the workout was over i told myself that will never happen again and got serious. I have been going strong 6-7 times a week. My workouts consist of hiit cardio and heavy resistance training.

[bambss]

heya my name is sarah
age 21
weight :146
bodyfat :21%
goal: reach 60 kg by december

new to this bodybuilding forum looking for someone to chat to and keep me motivated and share information and ideas would prefer someone with similar goals msg me if ur interested

[cawiau]

A partner would definitely be appreciated!

Name:Carl
Age:23
Height: 5'9
Weight: 310

Goal
--> under 300 by the end of this month
--> Be down to 260-265 by the end of this year.
--> Be a solid built 205-210 by end of next year!

Pm me!

[Ek2]

A partner would be great, I currently do everything alone, and I haven't had a problem. However, motivation is gonna be key at this point.

Name: Nathan
Age: 19
Height 6'1
Weight: ~187
Bf: 17%

Goals: Cut all unwanted fat and make it to 10% bf before May, while maintaing the strength I have and potentially building it a little. Then, I'd be starting a clean bulk.

[txlftngrl]

hey

name:brit
age:19
ht:5'11
wt:195-200

short term goal-more stamina/endurance in cardio-be able to lift more! be prepared and eat cleaner daily.

long term goal-fat loss-150-160 lbs ultimate goal.

pm me if youd like to be partner. male/female doesnt matter, preferabbly w/ same goals not big deal tho.




tex

[synshaper]

name: chris
height: 5'8
weight: 73kg
just added creatine to cut with so want to lose lose 8kg from what ever weight the water loading from creatine gives me,
Goal: to be around 65kg after weight loss and with creatine out of system.
im a kickboxer aswel thats why i want to be around 65kg so that i fight people similar to my height but still have the muscle mass i have already

[Deep_in_Texas]

Name: Ben
Height: 5'10"
Current Weight: 200
Goal: 170, build lean muscle, endurance
Age: 25

BF %: Not sure

[Photostic]

Name: Ryan
Height: 6'4"
Current Weight: 260
Goal: 215 @ 8-10% BF
Age: 22

I have fluctuated the last 4 years between 195lbs @8%BF and 300lbs @30+% BF. I'm in a pretty steady routine right now and want to make sure that I keep it up. Looking for someone to keep me honest.

[wh08MY54nDW1cH?]

Name: Lewis
Height: 6'2"
Current Weight: 251
Goal: 210 @ 10% BF
Age: 27

email me thisislewis@gmail.com, i check this more reg

[SubwayKid]

Name: Tony
Age: 18
Height/Weight: 5'11", 155
Bodyfat %: 8%
Goal: Get more muscle and not more fat? Mines about the same as everyone elses. Just want to keep eating very healthy, and kickin some ass in the gym.

[tjcad]

Name: TJ
H: 5'6
W: 195 lbs
Bodyfat: ~22%
Goal: ~160 lbs

Dunno how bodyfat works and what's a good % for me but I want around 150-160 lbs hopefully. I started walking/jog/run 10-14km a day and beginning to cut back on rice (baby steps I guess, I need to lay it off one step at a time, I am not like most of you guys lol I dont have that much discipline in me LOL).

Anyone like me who are kinda broke and only eat what is available to him/her LOL