Are chicken wings a good food to eat during keto? These are fresh, frozen chicken wings that have no sauce or anything added into it. I just cook them and eat them without any sauce or added ingredients. Should I remove the skin? Please help!
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Thread: Keto food (Chicken wings)
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04-26-2012, 07:42 PM #1Registered User
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Keto food (Chicken wings)
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04-26-2012, 08:14 PM #2Please Stay Supple
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nah eat it
Liftin' or Blazin'
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04-26-2012, 09:05 PM #3Registered User
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Eat the skin and throw some Tabasco hot sauce on themOriginally Posted by typicals
man I can eat a whole days worth of calories like that
No Grain...No Pain... Gluten free since 2007
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04-27-2012, 04:39 AM #4"Full House"
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Dip them in full fat Ranch or Blue Cheese dressing....Try buying raw chicken and roasting it yourself. Then you'll have lots of chicken fat to use for other things as well....Originally Posted by nowheateater
Eat the skin and throw some Tabasco hot sauce on them man I can eat a whole days worth of calories like thatI'll take arrogance and the inevitable hubris over self-doubt and lack of confidence, anyday.......
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04-27-2012, 08:55 AM #5You never go full Ketard
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They are fine. Even most of the "sugary sauces" only have a few carbs per serving.
Garlic parm and spicy garlic are great choices with no carbs per sauce though.
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04-27-2012, 08:59 AM #6Registered User
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look at the macros... do they fit your daily intake?Originally Posted by typicals
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04-27-2012, 07:56 PM #7Registered User
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Interested to know how much carbs is on the skin as my frozen packet doesn't have sufficient nutritional info printed on it as I'm guessing neither does the OP's
"You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could've, would've happened... or you can just leave the pieces on the floor and move the **** on."
Tupac Shakur
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04-27-2012, 08:08 PM #8Please Stay Supple
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there is no carbs on the skin unless u crumb it or something.
Liftin' or Blazin'
man I can eat a whole days worth of calories like that
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