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  1. #1
    Registered User tweety09's Avatar
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    Cauliflower Pizza

    Cauliflower Pizza Crust

    1 cup cooked, riced cauliflower*
    1 egg
    1 cup mozzarella cheese
    1/2tsp fennel
    1 tsp oregano
    2 tsp parsley

    pizza or alfredo sauce
    toppings (make sure meats are cooked)
    mozzarella cheese


    Preheat oven to 450 degrees farenheit.

    Spray a cookie sheet with non-stick spray.

    In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

    Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

    Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.
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    If you`re always guiding after peoples thoughts what`s the point of having your own?

    eat the yolks : http://forum.bodybuilding.com/showthread.php?t=937460

    calories needed calculator : http://www.nutritiondata.com/tools/calories-burned
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  2. #2
    Humptastic Sextacular! BayAreaBB's Avatar
    Join Date: Mar 2007
    Age: 26
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    "1 cup cooked, riced cauliflower*"

    What's the asterisk for?
    IIIII...can...be...anythinnnggg... Take a look, it's in a book, READING RAINBOW!!!!!!

    Reps owed:

    I rep front, back (1k+), and side to side.
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  3. #3
    Registered User Tootella's Avatar
    Join Date: Aug 2007
    Location: Houston, Texas, United States
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    i think that means cauliflower cooked and then shredded into small pieces the size of rice. i think you need a food processor for that that will just shred it up and not make it a complete mush
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  4. #4
    Registered User Shattering Fast's Avatar
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    Pretty sure this recipe is from this blog: http://cleochatra.blogspot.com/

    She has a lot of great recipes, so check 'em out guys .
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  5. #5
    Registered User tweety09's Avatar
    Join Date: Apr 2007
    Location: Romania
    Age: 23
    Stats: 5'7", 110 lbs
    Posts: 528
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    Rep Power: 20
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    yeap.. that`s the recipe.. and she has a lot more.. they are pretty cool.. i tried some of them and were very good..
    If you`re always guiding after peoples thoughts what`s the point of having your own?

    eat the yolks : http://forum.bodybuilding.com/showthread.php?t=937460

    calories needed calculator : http://www.nutritiondata.com/tools/calories-burned
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