something that is more healthy and allows the hard boiled eggs to be bearable. Thanks
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Results 1 to 19 of 19
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04-08-2008, 03:44 PM #1
what can i use to make egg salad besides mayonaisse (repz)
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04-08-2008, 03:52 PM #2Audaces fortuna iuvat
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Here's a good substitute for mayonnaise.
MAYONNAISE SUBSTITUTE NO. 2
1 c. yogurt
1 tbsp. lemon juice
1/4 tsp. prepared mustard
1 hard boiled egg, chopped fine
1/4 tsp. celery seed or curry
1/2 tsp. salt
Mix all ingredients thoroughly. Keep in refrigerator. Do not use until chilled for at least 1/2 hour. Yield: 1 cup - 1 tbsp. = 15 calories
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04-08-2008, 03:53 PM #3Bulking from 175lbs-250lb
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Natural yoghurt is pretty good.
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04-08-2008, 03:56 PM #4Registered User
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Whats wrong with using low-fat mayo? Fat isn't bad for you.
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04-08-2008, 03:56 PM #5Banned
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Instead of mayonaisse try mayonnaise, tastes much better.
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04-08-2008, 03:58 PM #6Registered User
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nonfat Quark.
i use it as a sub for all the high fat condiments/creams etc.
and the first time i read the label i was happy to c that its got some protein in it
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04-08-2008, 04:00 PM #7Registered User
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Low fat miracle whip...has a bit of a tang to it. That's pretty delicious!
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04-08-2008, 04:10 PM #8hmm you actually took the time to make an unhelpful post and correct my spelling on an internet forum. Nice dude, very nice.Originally Posted by consciouschef
thanks for the other replies, repped. I'm going to hitup the yogurt idea
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04-08-2008, 04:24 PM #9Registered User
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olive oil vinegret
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04-08-2008, 05:12 PM #10All Is Illusion
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x2Originally Posted by consciouschef
Seriously man, just use mayo.On the individual:
His responses grow intelligent, or gain meaning, simply because he lives and acts in a medium of accepted meanings and values. Through social intercourse, through sharing in the activities embodying beliefs, he gradually acquires a mind of his own. The conception of mind as a purely isolated possession of the self is at the very antipodes of the truth.
- John Dewey
All are lunatics, but he who can analyze his delusion is called a philosopher.
~Ambrose Bierce
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04-08-2008, 07:43 PM #11Registered User
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Sometimes I cut open the hardboiled eggs, scoop out the yolks and then mix that with some mustard (the hot kind, not the heinz kind) and then mash up the egg whites and mix the two together. Sometimes I also put in a bit of olive oil also.
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04-08-2008, 07:58 PM #12A New Level
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I wouldn't worry about using a little mayo. I use the "light" kind. Just don't go overboard with it. I tried the fat free kind but hated it.
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04-08-2008, 09:13 PM #13Registered User
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Light mayo, its fine. The fats in mayo are just veg oil and egg yolk, stuff you eat anyway.
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04-09-2008, 12:42 AM #14Registered User
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I love Paul Newmans creamy Caesar salad dressing.
Heres another version:
Creamy ceasar sauce
INGREDIENTS
355 ml olive oil
15 ml red wine vinegar
60 ml lemon juice
15 ml Worcestershire sauce
30 g anchovy paste
2 g mustard powder
4 cloves garlic, crushed
45 g sour cream - (I added a cup of cream and used mored spice to make up for it-next time i'l use less garlic and evn a lil salt of splenda, or cook it first)
50 g grated Parmesan cheese
DIRECTIONS
In a food processor or blender, combine the olive oil, vinegar, lemon juice, Worcestershire sauce, anchovy paste, mustard, garlic, sour cream and Parmesan cheese. Process until smooth. Pour into a glass container, seal, and refrigerate until ready to use.
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04-09-2008, 12:47 AM #159.9
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how has no one mentioned miracle whip
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Iron Mulisha Athlete
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04-09-2008, 01:16 AM #16Registered User
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Theres some scary literature on what some of these commercial sauces use for emlulsifiers, thickeners, preservatives etc..
A few sources I came across, referenced the binding agents as being able to bind with the cells of the body also.. hence 'gluing' even more nasties into the body..
I dont go anywhere near commercial sauces.
Personally, if its a miracle and comes out of a jar.. its not real special to me.
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04-09-2008, 08:06 AM #17Registered User
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they make olive oil mayo, its only 5g fat per serving too.
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04-09-2008, 08:08 AM #189.9
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you may overthink life to much lolOriginally Posted by BigJonMud
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Iron Mulisha Athlete
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04-09-2008, 08:42 AM #19Registered User
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i hear u bigjon-
as the saying goes: if its in a jar or box u probably dont want to buy it. (not our bodybuilding supps tho, lol)
the chemicals companies use regularly nowadays and get away with would make us drop a load in a thermogenic heartbeat.
there r way too many cheap, natural, healthier alternatives. and its NOT HARD to do.
great recipe, btw. try using nonfat quark for the sour cream. our family uses it for almost everything now.
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