Super frustrated...

debra86 · 04-08-2008, 03:47 AM

I have not had any problems with ZMA (except the psychotic dreams) but dangit...for some reason I cannot sleep. Normally I am knocked out by now...(actually by midnight) and it is almost 5am. Seriously? Entertainment needed asap

lbarber4 · 04-08-2008, 04:13 AM

Quote:

Originally Posted by debra86

I have not had any problems with ZMA (except the psychotic dreams) but dangit...for some reason I cannot sleep. Normally I am knocked out by now...(actually by midnight) and it is almost 5am. Seriously? Entertainment needed asap

I know how you feel... I took 12 mgs of Melatonin yesterday... Nothing, still couldn't sleep... Ashwagadha didn't work, l-theanine didn't work, alpha gpc isn't helping, nothing seems to be working... I'm about to try out Valerian root and l-tryptophan... Hopefully that works...

His other videos are pretty funny, you should check them out.

debra86 · 04-08-2008, 04:17 AM

dude, valerian root is in the ZMA and it makes you have crazy dreams...do not doooo it! Haha I'm kidding..everyone is different. Sublingal melatonin works well for me and a lortab. Man, I'm seriously going insane right now. I have a crapload of energy! Myspace Latino is on the news right now..seriously? Ohhh and Myspace African Americans is coming out soon! ohhhhhsnap.

lbarber4 · 04-08-2008, 04:26 AM

Quote:

Originally Posted by debra86

dude, valerian root is in the ZMA and it makes you have crazy dreams...do not doooo it! Haha I'm kidding..everyone is different. Sublingal melatonin works well for me and a lortab. Man, I'm seriously going insane right now. I have a crapload of energy! Myspace Latino is on the news right now..seriously? Ohhh and Myspace African Americans is coming out soon! ohhhhhsnap.

Valerian root isn't in my zma? haha, I can tell through your posts you are full of energy. I like dreaming, especially lucid dreaming, but damn, I am literally starting to go crazy right now. It really sucks; I am considering sprinting till I'm about to pass out, but it just snowed here the other day and it happens to be pretty cold outside.

IDZ · 04-08-2008, 04:28 AM

have u ever thought about coming zma for awhile and try something else, maybe your body has become immune to it's effects

debra86 · 04-08-2008, 04:52 AM

I have only been taking ZMA for a week now haha. I use to take it and it has never done this.

Last night was great...but tonight...just freaking sucks.

I hate when I get to the point where I cannot sleep and I am full of energy..I would go for a run but after watching the news...no thanks! My ZMA has valerian, and hops flower added to it.