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04-07-2008, 09:09 AM
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#1
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I'd Rather be Lifting...
Join Date: Jan 2004
Location: Saint Louis, Missouri, United States
Age: 31
Posts: 569
BodyBlog Entries: 0
BodyPoints: 377
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EC - Amazing!
I will have been stacking for 4 weeks now come this Wednesday. 205lbs down to 189lbs!!!! 16lbs in 4 weeks!!! No other changes were made! I just kept my diet clean, lift 4 days out of the week, and only 2 days cardio. My strengh is only slightly down (to be expected), but my cuts are really showing and the abs are comming through. I will be getting a BF reading done at the gym this week to see where I stand on that.
.. but when that scale said 189.. I couldnt beleive my eyes.
__________________
Age: 30
Height: 5'10"
Weight: 204lbs
Last edited by STL_Lift; 04-07-2008 at 09:12 AM.
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04-07-2008, 09:11 AM
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#2
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I AM IRONMAN
Join Date: Aug 2005
Location: Kalamazoo, Michigan, United States
Stats: 5'11", 215 lbs
Posts: 5,416
BodyPoints: 18260
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Damn, that's awesome. I started today and can't wait for results like that.
How long are you planning on going for?
__________________
Now these babies tend to heat up so shoot in 3 second bursts
PSN & XBL - iarentdrunk
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04-07-2008, 09:11 AM
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#3
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Bro-Hammer
Join Date: Jan 2007
Location: Dubuque, Iowa, United States
Age: 28
Stats: 6'4", 241 lbs
Posts: 5,955
BodyPoints: 10150
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Good job man!
__________________
This Internet Is Serious Business! Don't go against the good bro's word over science, he know's what he's talking about.
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04-07-2008, 09:17 AM
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#4
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I'd Rather be Lifting...
Join Date: Jan 2004
Location: Saint Louis, Missouri, United States
Age: 31
Posts: 569
BodyBlog Entries: 0
BodyPoints: 377
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Quote:
Originally Posted by M4A1 Widowmaker
Damn, that's awesome. I started today and can't wait for results like that.
How long are you planning on going for?
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Another 9lbs would be great -and I'll probably dose for another week, then take a week off, and then cycle again.
-- I followed the gradual dose increase schedule... but didnt see huge results for the first 2 and a half weeks. but this past week the extra pounds have just been falling off.
__________________
Age: 30
Height: 5'10"
Weight: 204lbs
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04-07-2008, 09:24 AM
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#5
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Cutting 6/15 @ 186
Join Date: Mar 2007
Location: Hoboken, New Jersey, United States
Age: 26
Stats: 6'1", 186 lbs
Posts: 1,012
BodyPoints: 16771
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I've been out E/C too - just curious as to your dosing, calories and typical maintainence cals?
__________________
reppin the dirty jerz 201
dont live with frustration
ive learned through years of patience
your day will come.
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04-07-2008, 09:37 AM
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#6
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I'd Rather be Lifting...
Join Date: Jan 2004
Location: Saint Louis, Missouri, United States
Age: 31
Posts: 569
BodyBlog Entries: 0
BodyPoints: 377
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Quote:
Originally Posted by totalrookie
I've been out E/C too - just curious as to your dosing, calories and typical maintainence cals?
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25mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.
Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
__________________
Age: 30
Height: 5'10"
Weight: 204lbs
Last edited by STL_Lift; 04-07-2008 at 12:08 PM.
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04-07-2008, 09:44 AM
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#7
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Cutting 6/15 @ 186
Join Date: Mar 2007
Location: Hoboken, New Jersey, United States
Age: 26
Stats: 6'1", 186 lbs
Posts: 1,012
BodyPoints: 16771
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Quote:
Originally Posted by STL_Lift
2mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.
Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
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Thanks. I've been @ 2,500 calories and I maintain about about 2,700 so needless to say I haven't seen the results you've got, but definitely gives me hope for a solid week now that I've dropped to 2,250. Dosing for me has been 1 Bronkaid/1 C 3x daily @ 5AM, 10AM, and 4PM so pretty similar. Good luck on the last 9 pounds!
__________________
reppin the dirty jerz 201
dont live with frustration
ive learned through years of patience
your day will come.
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04-07-2008, 10:21 AM
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#8
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Registered User
Join Date: Apr 2008
Age: 21
Posts: 25
Rep Power: 0 
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Nice work! This give me hope... I just upped my dosage from the starting level and I don't really feel anything different aside from not falling asleep in my morning classes. I'll have to pick up some C tonight.
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04-07-2008, 10:38 AM
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#9
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Registered User
Join Date: Apr 2008
Age: 28
Posts: 5
Rep Power: 0 
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hey sorry to sound slow, but whats E/C? I was looking into something to help me shed fat? I weigh 178 right now. I was looking into Clenbutron. My body fat is like 20 - 23%. thanks.
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04-07-2008, 11:25 AM
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#10
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Registered User
Join Date: Mar 2008
Location: Beverly Hills, California, United States
Age: 24
Stats: 5'11", 178 lbs
Posts: 218
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by STL_Lift
2mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.
Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
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2mg? How come terracotta's thread suggests taking 8mg?
Just wondering because I plan on doing this ASAP but I don't want to die from a heart attack.
Thanks!
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04-07-2008, 11:32 AM
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#11
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SHORTERTHANYOU
Join Date: Apr 2008
Location: Ohio, United States
Age: 20
Stats: 5'5", 143 lbs
Posts: 115
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by hollertronix
2mg? How come terracotta's thread suggests taking 8mg?
Just wondering because I plan on doing this ASAP but I don't want to die from a heart attack.
Thanks!
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2?.. 8?..
I've been doing 25mg of ephedrine. That's one pill.. dosed three times a day.
First couple days I think people suggested doing 12.5mg a dose or something like that.
Last edited by kberkel; 04-07-2008 at 11:34 AM.
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04-07-2008, 11:47 AM
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#12
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Registered User
Join Date: Mar 2008
Location: Beverly Hills, California, United States
Age: 24
Stats: 5'11", 178 lbs
Posts: 218
BodyBlog Entries: 0
BodyPoints: 0
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What kind of Ephedrine do you use? Here is a link to the one that I was considering using:
http://www.*****************.com/popeyes/product46.html
supplements(countryaboveunitedstates)
Last edited by hollertronix; 04-07-2008 at 12:03 PM.
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04-07-2008, 12:07 PM
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#13
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I'd Rather be Lifting...
Join Date: Jan 2004
Location: Saint Louis, Missouri, United States
Age: 31
Posts: 569
BodyBlog Entries: 0
BodyPoints: 377
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Sorry.. I meant 25MG of E.... not 2... that would be silly.
I'm using the Bronkaid.
-- and for anyone wondering about what the EC stack is, or does, or how they should use. Just seach in this section, you will find plenty of info.
--and as far as the dangers of E... just start slow to check your tolerence and pay attention to your body.
__________________
Age: 30
Height: 5'10"
Weight: 204lbs
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04-07-2008, 12:37 PM
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#14
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Registered User
Join Date: Feb 2007
Age: 35
Posts: 289
BodyBlog Entries: 0
BodyPoints: 2771
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nutribolicinc
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04-07-2008, 01:12 PM
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#15
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PAGE NOT FOUND!
Join Date: Jan 2008
Location: Virginia, United States
Age: 25
Stats: 5'8", 160 lbs
Posts: 3,149
BodyBlog Entries: 0
BodyPoints: 0
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Congrats man!
i hope i get results like you. im on the stack right now(about day 5). i also lift 4 days a week and 2 days cardio, clean diet too(400-500 calorie deficit). im here at the office just sitting here and im felling waves of heat through my body.
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04-07-2008, 01:33 PM
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#16
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Registered User
Join Date: Mar 2008
Location: Beverly Hills, California, United States
Age: 24
Stats: 5'11", 178 lbs
Posts: 218
BodyBlog Entries: 0
BodyPoints: 0
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Does it make you sweat?
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04-07-2008, 01:40 PM
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#17
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PAGE NOT FOUND!
Join Date: Jan 2008
Location: Virginia, United States
Age: 25
Stats: 5'8", 160 lbs
Posts: 3,149
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by hollertronix
Does it make you sweat?
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No i'm not sweating.... but i am sitting at a computer not really moving to much. if i were moving around alot then i might sweat a lil bit. i dont feel hot all the time. i was feeling like heat waves before but right now my body just feels warmer then ussual.
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04-07-2008, 02:01 PM
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#18
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Registered User
Join Date: Mar 2008
Location: Beverly Hills, California, United States
Age: 24
Stats: 5'11", 178 lbs
Posts: 218
BodyBlog Entries: 0
BodyPoints: 0
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And how is your heart rate? Noticably higher than usual?
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04-07-2008, 02:08 PM
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#19
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Registered User
Join Date: Feb 2008
Location: California, United States
Age: 28
Stats: 5'2"
Posts: 319
BodyBlog Entries: 0
BodyPoints: 0
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I know this may be a stupid question to those of you educated on EC but, where can I get? I'm confused...and advice would be greatly appreciated!!!
Thanks..... can PM too.
Dana
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04-07-2008, 02:36 PM
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#20
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Registered User
Join Date: Apr 2008
Age: 21
Posts: 25
Rep Power: 0 
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As I'm still on my first box of Bronkaid, can anyone tell me what kind of stipulations there are on buying it again? Do I have to wait a certain amount of time or anything?
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04-07-2008, 02:39 PM
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#21
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Constantly Improving
Join Date: Dec 2007
Age: 22
Stats: 6'1", 189 lbs
Posts: 2,862
BodyBlog Entries: 0
BodyPoints: 587
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EC truly is the closest thing to a "miracle pill" as there is for fatloss.
I really like it because it'll burn an extra 3-400 calories a day without the muscular strain that an equivilant amount of cardio would put on your body...
__________________
8/1/07: 195 lbs, 14% bodyfat
6/12/08: 195lbs, 9% bodyfat
Goal: 195lbs 5.5% BF by 9/30/08 **193 6% 9/30/08**
New Goal: 205 6% BF by 12/31/08
100% Chinese!
<<<<PH/DS Family Member>>>>
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04-07-2008, 02:51 PM
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#22
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PAGE NOT FOUND!
Join Date: Jan 2008
Location: Virginia, United States
Age: 25
Stats: 5'8", 160 lbs
Posts: 3,149
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by hollertronix
And how is your heart rate? Noticably higher than usual?
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yes it is. i take only 2 doses a day. one at 7am one at 12pm. i dont feel it so much when i take the first dose but after the second one i can feel the heat and my heart rate is definitly higher.
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04-07-2008, 02:56 PM
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#23
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Cutting 6/15 @ 186
Join Date: Mar 2007
Location: Hoboken, New Jersey, United States
Age: 26
Stats: 6'1", 186 lbs
Posts: 1,012
BodyPoints: 16771
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I sweat like a beast on the train in the morning - don't know if it's due to the E/C stack. All ?'s about the stack - http://forum.bodybuilding.com/showth...hp?t=106816881
Also - I bought 4 boxes of Bronkaid on amazon - didnt fill out any forms or anything like that...
__________________
reppin the dirty jerz 201
dont live with frustration
ive learned through years of patience
your day will come.
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04-07-2008, 02:58 PM
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#24
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Constantly Improving
Join Date: Dec 2007
Age: 22
Stats: 6'1", 189 lbs
Posts: 2,862
BodyBlog Entries: 0
BodyPoints: 587
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Really buying bronkaid is not a big deal.
I think you need a LOT of ephedrine to make meth... you'd have to buy, at the very least, 10+ boxes in a month to get any attention put on you.
And there's nothing illegal about buying this stuff.
__________________
8/1/07: 195 lbs, 14% bodyfat
6/12/08: 195lbs, 9% bodyfat
Goal: 195lbs 5.5% BF by 9/30/08 **193 6% 9/30/08**
New Goal: 205 6% BF by 12/31/08
100% Chinese!
<<<<PH/DS Family Member>>>>
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04-07-2008, 03:05 PM
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#25
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Registered User
Join Date: May 2007
Location: United States
Age: 21
Stats: 6'2", 195 lbs
Posts: 22
BodyBlog Entries: 0
BodyPoints: 1601
Rep Power: 0 
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Whats a good caffine to stack with Bronkaid?
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04-07-2008, 03:57 PM
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#26
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Improve your Mind
Join Date: Dec 2007
Stats: 5'8", 175 lbs
Posts: 3,704
BodyBlog Entries: 0
BodyPoints: 49
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Quote:
Originally Posted by Eric794
Whats a good caffine to stack with Bronkaid?
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doesn't really matter, generally speaking caff is caff. just get a bottle of caff pills that have a serving of 200mg per pill and run that along with the E serving and ur set
__________________
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04-07-2008, 05:40 PM
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#27
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Registered User
Join Date: Aug 2007
Location: Charlotte, North Carolina, United States
Age: 22
Stats: 6'2", 239 lbs
Posts: 187
BodyBlog Entries: 0
BodyPoints: 1733
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Quote:
Originally Posted by the1amradio
As I'm still on my first box of Bronkaid, can anyone tell me what kind of stipulations there are on buying it again? Do I have to wait a certain amount of time or anything?
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I bought a 24 at Rite Aid and two weeks later I bought a 60 pack at Walgreens. I didn't purposely get it at another store, it was just what was close to me. Either way, I don't think it really matters. I figure they'd pay more attention to purchasing sudafed considering you can make meth with it, but who knows.
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04-07-2008, 06:33 PM
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#28
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Registered User
Join Date: Feb 2008
Location: United States
Age: 19
Stats: 5'10", 228 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 0
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I think thats almost to much weight to be losing that fast... maybe u should try to stay at 2lbs a week, becuase you could be losing muscle cuz ur cal intake is very low
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04-07-2008, 07:06 PM
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#29
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Registered User
Join Date: Apr 2008
Age: 21
Posts: 25
Rep Power: 0 
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Quote:
Originally Posted by mKor
I bought a 24 at Rite Aid and two weeks later I bought a 60 pack at Walgreens. I didn't purposely get it at another store, it was just what was close to me. Either way, I don't think it really matters. I figure they'd pay more attention to purchasing sudafed considering you can make meth with it, but who knows.
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I wasn't really considering the meth making stuff, but when they took down all the info on my license I figured there was some sort of limit on how much of it you could buy in a given time period. Oh well, easy enough. It wouldn't be too hard to get if there was some sort of limit, I just didn't know if there was or not.
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04-07-2008, 08:42 PM
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#30
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Registered User
Join Date: Sep 2007
Age: 21
Posts: 78
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you can buy primatene (same as bronkaid) from wal-mart and no-doz (200mg caff) from there as well.
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