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Old 04-07-2008, 09:09 AM   #1
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EC - Amazing!

I will have been stacking for 4 weeks now come this Wednesday. 205lbs down to 189lbs!!!! 16lbs in 4 weeks!!! No other changes were made! I just kept my diet clean, lift 4 days out of the week, and only 2 days cardio. My strengh is only slightly down (to be expected), but my cuts are really showing and the abs are comming through. I will be getting a BF reading done at the gym this week to see where I stand on that.

.. but when that scale said 189.. I couldnt beleive my eyes.
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Old 04-07-2008, 09:11 AM   #2
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Damn, that's awesome. I started today and can't wait for results like that.

How long are you planning on going for?
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Old 04-07-2008, 09:11 AM   #3
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Good job man!
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Old 04-07-2008, 09:17 AM   #4
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Quote:
Originally Posted by M4A1 Widowmaker View Post
Damn, that's awesome. I started today and can't wait for results like that.

How long are you planning on going for?
Another 9lbs would be great -and I'll probably dose for another week, then take a week off, and then cycle again.

-- I followed the gradual dose increase schedule... but didnt see huge results for the first 2 and a half weeks. but this past week the extra pounds have just been falling off.
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Old 04-07-2008, 09:24 AM   #5
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I've been out E/C too - just curious as to your dosing, calories and typical maintainence cals?
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Old 04-07-2008, 09:37 AM   #6
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Quote:
Originally Posted by totalrookie View Post
I've been out E/C too - just curious as to your dosing, calories and typical maintainence cals?

25mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.

Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
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Old 04-07-2008, 09:44 AM   #7
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Quote:
Originally Posted by STL_Lift View Post
2mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.

Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
Thanks. I've been @ 2,500 calories and I maintain about about 2,700 so needless to say I haven't seen the results you've got, but definitely gives me hope for a solid week now that I've dropped to 2,250. Dosing for me has been 1 Bronkaid/1 C 3x daily @ 5AM, 10AM, and 4PM so pretty similar. Good luck on the last 9 pounds!
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Old 04-07-2008, 10:21 AM   #8
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Nice work! This give me hope... I just upped my dosage from the starting level and I don't really feel anything different aside from not falling asleep in my morning classes. I'll have to pick up some C tonight.
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Old 04-07-2008, 10:38 AM   #9
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hey sorry to sound slow, but whats E/C? I was looking into something to help me shed fat? I weigh 178 right now. I was looking into Clenbutron. My body fat is like 20 - 23%. thanks.
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Old 04-07-2008, 11:25 AM   #10
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Quote:
Originally Posted by STL_Lift View Post
2mg E / 200mg C 3times daily, 4 hours apart, starting at 730am.

Deit is about 2000 to 2200 cals with 175 to 200g Protien, moderate carbs and good fats. No suger or bad fat.
2mg? How come terracotta's thread suggests taking 8mg?

Just wondering because I plan on doing this ASAP but I don't want to die from a heart attack.

Thanks!
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Old 04-07-2008, 11:32 AM   #11
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Quote:
Originally Posted by hollertronix View Post
2mg? How come terracotta's thread suggests taking 8mg?

Just wondering because I plan on doing this ASAP but I don't want to die from a heart attack.

Thanks!
2?.. 8?..

I've been doing 25mg of ephedrine. That's one pill.. dosed three times a day.

First couple days I think people suggested doing 12.5mg a dose or something like that.

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Old 04-07-2008, 11:47 AM   #12
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What kind of Ephedrine do you use? Here is a link to the one that I was considering using:

http://www.*****************.com/popeyes/product46.html




supplements(countryaboveunitedstates)

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Old 04-07-2008, 12:07 PM   #13
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Sorry.. I meant 25MG of E.... not 2... that would be silly.

I'm using the Bronkaid.

-- and for anyone wondering about what the EC stack is, or does, or how they should use. Just seach in this section, you will find plenty of info.

--and as far as the dangers of E... just start slow to check your tolerence and pay attention to your body.
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Old 04-07-2008, 12:37 PM   #14
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Old 04-07-2008, 01:12 PM   #15
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Congrats man!
i hope i get results like you. im on the stack right now(about day 5). i also lift 4 days a week and 2 days cardio, clean diet too(400-500 calorie deficit). im here at the office just sitting here and im felling waves of heat through my body.
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Old 04-07-2008, 01:33 PM   #16
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Does it make you sweat?
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Old 04-07-2008, 01:40 PM   #17
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Quote:
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Does it make you sweat?
No i'm not sweating.... but i am sitting at a computer not really moving to much. if i were moving around alot then i might sweat a lil bit. i dont feel hot all the time. i was feeling like heat waves before but right now my body just feels warmer then ussual.
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Old 04-07-2008, 02:01 PM   #18
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And how is your heart rate? Noticably higher than usual?
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Old 04-07-2008, 02:08 PM   #19
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I know this may be a stupid question to those of you educated on EC but, where can I get? I'm confused...and advice would be greatly appreciated!!!

Thanks..... can PM too.


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Old 04-07-2008, 02:36 PM   #20
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As I'm still on my first box of Bronkaid, can anyone tell me what kind of stipulations there are on buying it again? Do I have to wait a certain amount of time or anything?
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Old 04-07-2008, 02:39 PM   #21
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EC truly is the closest thing to a "miracle pill" as there is for fatloss.

I really like it because it'll burn an extra 3-400 calories a day without the muscular strain that an equivilant amount of cardio would put on your body...
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Old 04-07-2008, 02:51 PM   #22
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Quote:
Originally Posted by hollertronix View Post
And how is your heart rate? Noticably higher than usual?
yes it is. i take only 2 doses a day. one at 7am one at 12pm. i dont feel it so much when i take the first dose but after the second one i can feel the heat and my heart rate is definitly higher.
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Old 04-07-2008, 02:56 PM   #23
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I sweat like a beast on the train in the morning - don't know if it's due to the E/C stack. All ?'s about the stack - http://forum.bodybuilding.com/showth...hp?t=106816881


Also - I bought 4 boxes of Bronkaid on amazon - didnt fill out any forms or anything like that...
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Old 04-07-2008, 02:58 PM   #24
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Really buying bronkaid is not a big deal.

I think you need a LOT of ephedrine to make meth... you'd have to buy, at the very least, 10+ boxes in a month to get any attention put on you.

And there's nothing illegal about buying this stuff.
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Old 04-07-2008, 03:05 PM   #25
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Whats a good caffine to stack with Bronkaid?
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Old 04-07-2008, 03:57 PM   #26
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Whats a good caffine to stack with Bronkaid?
doesn't really matter, generally speaking caff is caff. just get a bottle of caff pills that have a serving of 200mg per pill and run that along with the E serving and ur set
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Old 04-07-2008, 05:40 PM   #27
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Originally Posted by the1amradio View Post
As I'm still on my first box of Bronkaid, can anyone tell me what kind of stipulations there are on buying it again? Do I have to wait a certain amount of time or anything?
I bought a 24 at Rite Aid and two weeks later I bought a 60 pack at Walgreens. I didn't purposely get it at another store, it was just what was close to me. Either way, I don't think it really matters. I figure they'd pay more attention to purchasing sudafed considering you can make meth with it, but who knows.
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Old 04-07-2008, 06:33 PM   #28
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compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)compton378 is just really nice. (+1000)
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I think thats almost to much weight to be losing that fast... maybe u should try to stay at 2lbs a week, becuase you could be losing muscle cuz ur cal intake is very low
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Old 04-07-2008, 07:06 PM   #29
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I bought a 24 at Rite Aid and two weeks later I bought a 60 pack at Walgreens. I didn't purposely get it at another store, it was just what was close to me. Either way, I don't think it really matters. I figure they'd pay more attention to purchasing sudafed considering you can make meth with it, but who knows.
I wasn't really considering the meth making stuff, but when they took down all the info on my license I figured there was some sort of limit on how much of it you could buy in a given time period. Oh well, easy enough. It wouldn't be too hard to get if there was some sort of limit, I just didn't know if there was or not.
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Old 04-07-2008, 08:42 PM   #30
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you can buy primatene (same as bronkaid) from wal-mart and no-doz (200mg caff) from there as well.
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