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Old 04-04-2008, 11:18 AM   #1
BoDanger
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olympic lifting with transvers ab injury
I hurt my trasvers abdominal back when I was a 18 and reinjured it when I was helping my sister move a couple months back.

My form is sound but my back is so weak from the injury it always feels tender and stiff after I do legs.

If anyone has tips I would really like to hear them

thanks
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Old 04-05-2008, 03:56 PM   #2
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