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  1. #1
    Registered User Footballmuscle5's Avatar
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    WHOLE eggs before bed?

    Should i just eat egg whites and cottage cheese before bed w/ a glass of a milk? because egg yolk has fats in it that could be stored as unwanted fat, or does it not?
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  2. #2
    Forever Cutting TheNormalMan's Avatar
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    Originally Posted by Footballmuscle5 View Post
    Should i just eat egg whites and cottage cheese before bed w/ a glass of a milk? because egg yolk has fats in it that could be stored as unwanted fat, or does it not?
    Are you a moron?

    Excess calories are stored as fat, not the fat in eggs.

    Cottage cheese has fat in it and milk unless you're eating fat free versions of both.

    If you want to eat the eggs, then eat them. If you're in a calorie deficit, they won't be stored as fat.
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    Originally Posted by TheNormalMan View Post
    Are you a moron?

    Excess calories are stored as fat, not the fat in eggs.

    Cottage cheese has fat in it and milk unless you're eating fat free versions of both.

    If you want to eat the eggs, then eat them. If you're in a calorie deficit, they won't be stored as fat.
    X2. its not the most ideal pre-bed meal, but its better than cottage cheese alone. for my fat source before bed i usually eat a handful of almonds.
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    Originally Posted by KTHNXBYE View Post
    X2. its not the most ideal pre-bed meal, but its better than cottage cheese alone. for my fat source before bed i usually eat a handful of almonds.
    x2 thats usually my prebed meal also.

    Eggs aren't bad but they're definitely going to be more useful at other times in the day such as the morning. I mean protein + good fat is ideal for pre-bed so technically there is nothing wrong with whole eggs before bed. There is just better options.
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    Registered User Footballmuscle5's Avatar
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    what do your pre-bed meals look like? and why not just cottage cheese?
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    why is it not ideal? i eat a cheese ommelete before i got to bed, that or steak, its fine.
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    Explain to me again why Eggs before bed are a bad idea? I've been eating whole eggs before bed so...
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    its funny how people pretend to be super strict on their diet like they know what they are talking about, then you look at their pictures, and its like wtf... its obvious that you dont follow it.

    Hell, I woke up at 2am last night, drove to mcdonalds, got 3 filet-o-fish, ate it, went back to sleep, woke up, and im still hovering 8.5% body fat.
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    Originally Posted by TheNormalMan View Post
    Are you a moron?

    Excess calories are stored as fat, not the fat in eggs.

    Cottage cheese has fat in it and milk unless you're eating fat free versions of both.

    If you want to eat the eggs, then eat them. If you're in a calorie deficit, they won't be stored as fat.
    HAHA. lets not be too harsh on him! He's only 15!

    OP, other than the moron comment, TheNormalMan is correct.
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    Whole eggs are bad before bed? what kind of crack are u guys smoking?

    thats a great pre-bed meal, and id eat it every night if i could cook thats for sure,

    chepaer then cottage cheese and id just suck a monster omlette down with some milk

    cottage cheese is not the life/death of pre-bed meals, people are so stuck up and strict with themselves on what to eat its starting to scare me

    eat your damn eggs before bed and be happy
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    Originally Posted by Ke422azn View Post
    its funny how people pretend to be super strict on their diet like they know what they are talking about, then you look at their pictures, and its like wtf... its obvious that you dont follow it.

    Hell, I woke up at 2am last night, drove to mcdonalds, got 3 filet-o-fish, ate it, went back to sleep, woke up, and im still hovering 8.5% body fat.
    dont give the kid the idea that doing that often is fine!
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    Originally Posted by LayzieBone085 View Post
    Whole eggs are bad before bed? what kind of crack are u guys smoking?

    thats a great pre-bed meal, and id eat it every night if i could cook thats for sure,

    chepaer then cottage cheese and id just suck a monster omlette down with some milk

    cottage cheese is not the life/death of pre-bed meals, people are so stuck up and strict with themselves on what to eat its starting to scare me

    eat your damn eggs before bed and be happy

    you don't have to be able to cook, just crack some eggs in a bowl and microwave them for 2 minutes or so, depending on how many eggs you make
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    Smile Eggs

    Phew... coz just then I was starving!!! Thinking **** what can I eat that's not gonna ruin my clean eating!! Just the one mind..thoroughly enjoyed it and quickly came on here to see what is suggested to eat before bed. So thanks )

    Originally Posted by The Solution View Post
    Whole eggs are bad before bed? what kind of crack are u guys smoking?

    thats a great pre-bed meal, and id eat it every night if i could cook thats for sure,

    chepaer then cottage cheese and id just suck a monster omlette down with some milk

    cottage cheese is not the life/death of pre-bed meals, people are so stuck up and strict with themselves on what to eat its starting to scare me

    eat your damn eggs before bed and be happy
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    Originally Posted by furryjen View Post
    Phew... coz just then I was starving!!! Thinking **** what can I eat that's not gonna ruin my clean eating!! Just the one mind..thoroughly enjoyed it and quickly came on here to see what is suggested to eat before bed. So thanks )
    Are you just bumping every old, sh*tty broscience thread you can find or what?
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    Originally Posted by furryjen View Post
    Phew... coz just then I was starving!!! Thinking **** what can I eat that's not gonna ruin my clean eating!! Just the one mind..thoroughly enjoyed it and quickly came on here to see what is suggested to eat before bed. So thanks )
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