my right palm had been going numb off and on for some time. mostly after doing any heavy pressing exercises (bench, shoulder press)
i recently gained a little strength and started doing 225 on bench for reps. last week when i was benching, i could not finish because of severe pain in my right palm.
it's towards the left side of the palm towards the lower portion under the ring finger. now the area is no longer going numb, only the sharp pain when i apply a large amount of pressure in the area.
i have been doing some reading on it and am wondering what the treatment for this would be.
would i potentially have to have surgery? or would be be fixed with some "therapy"
i know it's a rare case but if anyone has any insight on this i would really appreciate it.