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Thread: X-reps Workouts

  1. 04-01-2008, 03:42 PM #1
    dlang615
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    X-reps Workouts

    For anyone who has done any of the workouts which one is the best?
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  2. 04-01-2008, 05:27 PM #2
    jdmalm123
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    Originally Posted by dlang615 View Post
    For anyone who has done any of the workouts which one is the best?
    try a search on x-reps...it's mentioned a couple times a month
    "Suffer the pain of discipline or suffer the pain of regret."

    Training regularly but no progress?
    You need one or more of these: more food, more weight, more reps or more rest.

    Check out: www.muscleandbrawn.com
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