Is this the proper position for the bar to be in a low bar squat???
tnx
|
|
Results 1 to 5 of 5
-
04-01-2008, 10:09 AM #1Registered User
- Join Date: Nov 2006
- Age: 33
- Posts: 188
- Rep Power: 215
Is this the proper position for low bar squat?? (picture in)
-
04-01-2008, 10:12 AM #2Registered User
- Join Date: Nov 2005
- Location: Welcome, Back, Qatar
- Posts: 19,959
- Rep Power: 121679
I think mine might be a tad lower, but if that feels good to you...
Here Lies the Rant
2005 - 2015
Negs from 1938-1945
-lenco
-
04-01-2008, 11:52 AM #3No cardio No cry
- Join Date: Feb 2005
- Age: 44
- Posts: 11,789
- Rep Power: 7786
yes
^^^^^^^^^^^^^^^^^^^^^^^^^
******** TRAP BAR BOARD REP*******
VVVVVVVVVVVVVVVVVVVVVVVVVVVVVVV
___________________________________
---*No Hymen No Diamond Crew*---
-
04-01-2008, 12:32 PM #4KNEES GO PAST TOES
- Join Date: Aug 2005
- Age: 37
- Posts: 18,911
- Rep Power: 4185
high bar > low barOriginally Posted by redivote
seriously though, for low bar I'd say about where you're at is fine.'Prior to the Department of Education, there was no illiteracy'
- Stizzel
-
-
04-01-2008, 12:43 PM #5Registered User
- Join Date: Nov 2006
- Age: 33
- Posts: 188
- Rep Power: 215
The thing is that i have been trying to do low bar style for the last 2-3 workouts, and in my workout today i felt pain where i put the bar.Originally Posted by GoJu
high bar > low bar
seriously though, for low bar I'd say about where you're at is fine.
But i guss that i didnt put the bar in the correct position, i believe i had put it on the bone, and not under it like i think im doing in the picture
Bookmarks