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can you do shrug and calf raise using ....

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04-01-2008, 06:20 AM	#1
leevshan Registered User Join Date: Sep 2006 Posts: 43 Rep Power: 0	can you do shrug and calf raise using .... the low pulley by holding a bar? If you can, would you recommend it? Just as sometimes people switch from BB to DB, free weights to machines. Thanks!

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