List Your Top 3 Supplements..Most Effective..

[aliquis]

No idea and this isn't how I would spend my money or "feel" for it but:

1) Multi (Since without vitamin B12 and D I'm ****ed since I'm vegan )
2) Flax seed oil (Taste like ****, inefficient, but I should eat the crap to get some EPA and DHA.)
3) Protein (Taken loads of EAA and BCAA, EAA at multiple doses during the day may have helped but I feel it's much easier to just take a huge dose of protein.)

[humph4u]

1-Vaporize by MAN.Really works with no side effects or stimulans
2-Z-Force by Dymatize.Great testosterone precursor,good zinc-magnesium before bed supplement.
3-100% Soy protein by ON.For lactose intolerant people,really easy digestion and great price.

Really basic a good and cheal supplements for everybody,of course at bodybuilding.com prices!!

[mk.ultra]

No idea and this isn't how I would spend my money or "feel" for it but:

1) Multi (Since without vitamin B12 and D I'm ****ed since I'm vegan )
2) Flax seed oil (Taste like ****, inefficient, but I should eat the crap to get some EPA and DHA.)
3) Protein (Taken loads of EAA and BCAA, EAA at multiple doses during the day may have helped but I feel it's much easier to just take a huge dose of protein.)

what kind of vegan protein do you use?

[mk.ultra]

1. Garden of Life Vitamin Code Men's - highest caliber multivitamin on the market (expensive, but I get it for free)
2. MGN Pure Isolate strawberry banana - haven't yet tried it, but the cheap price and natural sweeteners are promising
3. Custom preworkout formula (creatine, beta-alanine, AAKG, caffeine, geranium, schizandra, suma root, ginkgo biloba)

[neo_jkj]

1. Myofusion
2. GreenMag
3. White flood

[Vigilante_Inc]

1. Optimum Nutrition Whey Isolate
2. Caffeine
3. Ephedrine

[hammond6608]

Dymatize xpand- Great preworkout and I never built a tolerance to it, everytime i took it felt like the first time i took it.

Animal Flex- Saves more joints than knee replacments do

Animal pak- I feel strong when i take the pak, Like my diet is complete. I never get sick and def feel better physically and mentally when I'm taking it.

[tvail]

List your top 3 supps and a quick reason why they were most effective for you..

1. Controlled Labs-White Flood: The best NO supp I have used, incredible amount of energy and well worth the money.

2. Universals-Animal Pump: The only creatine I use, great pumps..and for 30-35.00..you can't go wrong.

3. NLN's-Lean Pro Matrix: Best tasting protein powder I have aver had, easy to mix, can take with water and tastes great! 160 cals per scoop, 34 grams of protein 2 carbs, 1 gram of sugar, and 1 gram of fat.

What about you guys?

1. Elite 12 Hour protein -Dymatize
2. White Flood
3. Milos Sarchev's Glutamine pro

[aboyko01]

1.) White Flood

2.) ON Whey

3.) Mah crappy Centrum multivitamin

[PinchTheBear]

3.) Mah crappy Centrum multivitamin

LOL this! #1 Doctor recommended brah

1) Gaspari SP250
2) DS ActivaTe Xtreme
3) Centrum Silver

[bhopkins]

1. Controlled Labs Purple Wraath
2. Controlled Labs White Flood
3. Controlled Labs Green Magnitude

Best triple stack ever.

[j2smile]

ON Whey Protein

Creatine mono

presurge unleash.

[oduckso]

1. CL Orange Triad
2. CL Green Mag
3. MGN Ice Cream Sandwich

[CWPierce]

1. ON Whey
2. Scivation Xtend (or any other blend of BCAAs)
3. Creatine Monohydrate (ON or Dymatize)

[XShreddedX]

Universal Animal Pak (2 daily)
Thermolife C-Bol
Controlled Labs Orange Oxi-mega

Protein can be obtained through eating real food which is why i didnt list any protein supplements

[Farley1324]

1. Protein powder
2. Creatine Mono
3. Beta Alanine

[403Boss]

Whey protein
Creatine monohydrate
Preworkout-doesn't matter which one, they're all pretty good usually

[BB2K]

1. BIG Blend

2. BullNOX

3. Phosflex

[ponchsox]

1. Protein powder
2. Orange Triad
3. White Flood

[envisage]

1. ON 100% Whey
2. ZMA

[Coltsfan02]

SciVation vanilla whey
prolab creapure creatine

[jmangini]

1. Twinlabs amino fuel - I get much better results taking amino acids, after all, if you don't have adaquate amino's you're not getting the most from all the protein you're taking.
2. Green coffee extract. I started taking this a few weeks ago and weight is falling off. It supposedly stops the body from storing carbs as fat. I have noticeable results.
3. Saw Palmetto- not only does it help an aging prostate, it has testosterone boosting effects.

[Farley1324]

1. Twinlabs amino fuel - I get much better results taking amino acids, after all, if you don't have adaquate amino's you're not getting the most from all the protein you're taking.
2. Green coffee extract. I started taking this a few weeks ago and weight is falling off. It supposedly stops the body from storing carbs as fat. I have noticeable results.
3. Saw Palmetto- not only does it help an aging prostate, it has testosterone boosting effects.

You felt it was worth bumping a 9 month old thread to post this?

Really??

[bigbenKC]

1. On Whey
2. Orange Triad
3. Green Mag

[1JFS3]

people this thread is ancient.

[bango skank]

1. Horny Goat Extract
2. Ox Bile Isolate
3. Canadian Chum

[aaronuconn]

1. Horny Goat Extract
2. Ox Bile Isolate
3. Canadian Chum

Most effective one posted yet.

[Merial20]

Xtend, craze, trutein

[kreso83]

Animal pump
Bcca stack
Protein islate