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Old 03-30-2008, 11:32 PM   #1
Stevo Supremo
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Breakfast
hows this look folks
im bulking up btw

1 cup of oats
2 bannannas
natty peanut butter on whole wheat bread (two slices)
and a whey protein shake
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Old 03-31-2008, 01:46 AM   #2
Nom Z
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Sounds pretty good, cook the oats with milk for a mix of proteins.
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