This is probably a question that everyone knows the answer but me. But I've searched on google and could not find a simple answer.
Basically, I buy a 1 lb of Boar's head Turkey Breast from my local grocery store deli (Publix). I just want to know how many grams of protein is in one pound of turkey.
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03-30-2008, 09:43 AM #1
How much protein in 1 lb of turkey breast?
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03-30-2008, 09:46 AM #2
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03-30-2008, 09:47 AM #3
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03-30-2008, 10:08 AM #4
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03-30-2008, 10:13 AM #5
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03-30-2008, 10:19 AM #6
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03-30-2008, 10:22 AM #7
Also, here's the PDF to the Boar's Head nutritional guide:
http://www.boarshead.com/BHNutrition...utBook6_07.pdf (20.5 MB)
Download that and find out.
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03-30-2008, 10:28 AM #8
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03-30-2008, 10:44 AM #9
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