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  1. #1
    Registered User Biggzy's Avatar
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    How much protein in 1 lb of turkey breast?

    This is probably a question that everyone knows the answer but me. But I've searched on google and could not find a simple answer.

    Basically, I buy a 1 lb of Boar's head Turkey Breast from my local grocery store deli (Publix). I just want to know how many grams of protein is in one pound of turkey.
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  2. #2
    Banned consciouschef's Avatar
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    If you searched on Google and couldn't find it, then you should kill yourself right now because you're so ****ing stupid it's hard to put into words.

    I mean, seriously...you're really, really, really ****ing stupid.
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  3. #3
    Registered User Biggzy's Avatar
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    Originally Posted by consciouschef View Post
    If you searched on Google and couldn't find it, then you should kill yourself right now because you're so ****ing stupid it's hard to put into words.

    I mean, seriously...you're really, really, really ****ing stupid.
    Thanks man, I'm gonna kill myself real quick.
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  4. #4
    Broscientist klax410's Avatar
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    How much protein in a pound of turkey?

    ...A lot
    I rep back
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  5. #5
    Registered User SetauketYankee's Avatar
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    guessing... 23 Grams per 3-4 Oz. so about 100 Grams.
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  6. #6
    Registered User Sleepstream's Avatar
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    How much turkey is in a pound of protein?
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  7. #7
    Registered User Sleepstream's Avatar
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    Also, here's the PDF to the Boar's Head nutritional guide:
    http://www.boarshead.com/BHNutrition...utBook6_07.pdf (20.5 MB)

    Download that and find out.
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  8. #8
    Registered User cncretecbwo's Avatar
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    really though, this is easy to find. search "nutrition info turkey breast" or search "turkey breast" on nutritiondata.com. If i doesnt give you the 1 lb you want it is pretty easy to convert the 1 oz. serving to 1 lb.
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  9. #9
    brb raging Mcnults's Avatar
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    you must hone your google-fu my son
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    AND LET ME REMIND YOU THAT MODERATION IN THE PURSUIT OF JUSTICE IS NO VIRTUE.
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