Cardio with a torn acl?

[scarr0face]

my 5 month bulk is coming to an end soon, and to be honest i was chunky before i started bulking. I want to cut just to see what i'v got so far, probably not much, but cutting is something i need to learn to do too. only problem is with a torn ACL, serious Cardio will be hard. doc said i can't have surgery yet, said my growth plates are not done growing =\ would a fast walk twice a day for 45 minutes work for my cardio? i have alot of fat to shed, i'm probably 15% or 16% body fat, i'v never got an official measurement tho.

[kingtego]

Yeah man, whatever way you can get your cardio, go for it. Maybe try a cycling machine? Definitely less tension on knees than running.

[scarr0face]

yea thats what i was thinking, with summer coming up i'l be up and about a lot more, which should make it a little bit easier

[MidwestMonster]

Originally Posted by scarr0face

yea thats what i was thinking, with summer coming up i'l be up and about a lot more, which should make it a little bit easier

If you have ANYWHERE to swim, do that. If not, bike is best option.