Wat exersice would yu do to get ripped?

[keshav1718]

Ripped as in enought to see your veins

[Damocles]

Cardio. Try some Crossfit workouts or try HIIT. Its just about lowering your bodyfat. Your genetics play a part also

[Sportacus]

Diet and Cardio.

For about the what seems millionth time today i find myself asking, why didnt you just use the search bar??? Its basic information and theres tonnes of it to found just a click away on google.

[Pyro05]

Does Diet count cus you gotta chew to get da food xD


Cardio, Diet, oh wait, you didn't search did you

[0verc0m3]

lol at this thread.

what excercise would i do to get my _____ripped would be a better question.

and the search bar is just about all knowing

[Cser]

dem dere bicep cUrLs

[foolonrampage]

ya man, what do you want to get ripped?? that would help.

kudos on dem veins csered. now DO WORK on those pecs/obliques and ur gonna me floossiinn!! haha. good work. keep it up.