which energy bossters is best for post workout.
In the past i have learned that proper nutrion is vital before a good, or should i say HARD workout. But i want to know is which "booster" do you use or which have better effects in the gym. For example eating burger and chips (fries) will do no good for you. Also would you recommend using creatine for post workout. thanks for your time.
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03-23-2008, 03:32 AM #1Registered User
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which energy bossters is best for post workout.
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03-23-2008, 04:56 AM #2You gona eat that?
- Join Date: Dec 2007
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try some caffeine and/or a vit b energy sup. This should be in the supplement section...
Working to be Ocean Size
Cinnamon Tic Tacs cause moobs!
Avoid cinnamon Tic Tacs unless you like moobs.
Check out my BOLD log:
http://forum.bodybuilding.com/showthread.php?t=6304711&highlight=1%2C4ad+bold
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03-23-2008, 06:09 AM #3Registered User
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beta alanine is awesome
"Pain is weakness leaving the body"
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03-23-2008, 06:14 AM #4
coffee powers my workouts; 1cup 1/2 pre-workout!
"As sure as the world stands, you jf1 shall spend an eternity in Hell in eternal torment..."
jake24
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03-23-2008, 07:50 AM #5Registered User
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cafeine pills 200mg pre or Smash by axis labs
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