How much BCAA should I be taking a day? I weigh around 205-210. The pills i got are 600mg/serving. I was planning on taking a serving between lifting and cardio. Thoughts? Should i be taking more than just one serving a day and if so, at when it he optimal time? Thanks.
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Thread: How much BCAA a day?
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03-21-2008, 02:25 PM #1
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03-21-2008, 02:29 PM #2
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03-21-2008, 02:36 PM #3
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03-21-2008, 03:29 PM #4
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Half the bottle... lol... handfuls of pills in other words... buy a powdered product next time if you want to use BCAAs ... more for your $ .
Check this thread out for ideas: http://forum.bodybuilding.com/showthread.php?t=7491761It is the mark of an educated mind to be able to entertain a thought without accepting it.
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03-21-2008, 07:02 PM #5
- Join Date: Jan 2004
- Location: Toronto, Ontario, Canada
- Age: 55
- Posts: 4,267
- Rep Power: 15790
timbahwolffff on Instagram
CONTROLLED LABS - Winning the WAR against GENETICS
kane@controlledlabs.com
Sponsored Controlled Labs Athlete
www.controlledlabs.com
www.controlledlabsforum.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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03-21-2008, 07:19 PM #6
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