Pre Workout for Jiu Jitsu

[BJJ13]

I was looking on any suggestions on a preworkout for jiu jitsu. I train 4 to 5 days a week for about two hours. I already take No shotgun for when I do weights and protein post workout, but I need something to get me through the last 30 mins.

Thanks

[ftwrestler]

there are no specific supps for BJJ, but purple wrath or white blood would be good for what you want.

[moraistelmo]

where and who you train with?
belt?

[BJJ13]

I'm in Sacramento, Ca and train with Cassio Werneck

White Belt

[Zeus almighty]

I do BJJ to, and i would say it is more mental when it comes to that to be more calm and not expend energy unless needed

[moraistelmo]

I'm in Sacramento, Ca and train with Cassio Werneck

White Belt

oh, i asked because i was gonna let you know about two BJJ tournaments but im from the east coast.