So... I'm back in town now... and i've taken the last 10+ days off from the gym. As some of you know I was supposed to use this for baseball, but when i got cut a week ago obviously that became impossible. I took the cut personally, but I think i'm getting over it and now moving on. Hopefully, when I get back into my weight lifting routine that will help me get my mind focused off baseball.
During this log, here's the routine I'll follow:
Monday - Arms
Tuesday - Shoulders
Wednesday - Chest
Thursday - Off
Friday - Back
Saturday - Legs
Sunday - Off
I'll be doing cardio everyday on the elliptical ... now that I don't have to train for baseball i'll be doing slow cardio for a longer period of time (burning more calories)...
The fun starts tomorrow, can't wait. Too bad I'm not a graphic designer, I would make all these log posts colorful like some of the others are doing. Thank you again Controlled Labs for giving me this opportunity !!