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  1. 03-19-2008, 04:23 PM #1
    FisherFootball
    Registered User FisherFootball's Avatar
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    How can I add some weight for next season???

    I'm training for next football season. I'm trying to bulk up. After the season i started lifting hard n i went from 183 to 191 but i have stayed there for a couple months now. all my lifts have stulled and i'm getting frustrated. i eat 6-7 meals a day, take protein/creatine PWO, protein in morning n casein before bed... any suggestions on how i can put on some weight???

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  2. 03-19-2008, 05:09 PM #2
    JTringer
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    lol might be hard..but u just gotta eat more
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  3. 03-19-2008, 05:57 PM #3
    gmenfan40
    Gangsta of G-MEN gmenfan40's Avatar
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    you problably just need to change up your routine.
    I give reps away, like it's the holidays ;)

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