I am currently around 15% bf and i am wanting some help on what supps would be best to take to lose bf. I am wanting to get down around 10% in the next 8 weeks, also any diet help would also be appreciated..Thanks...
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03-19-2008, 05:38 AM #1
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03-19-2008, 05:43 AM #2
MAN Scorch
Avant Research Napalm (last 3 weeks or so)
sound diet/training above all.Realize that anyone with an affiliation to a supplement company in their signature has ulterior motives when making recommendations. They're primarily concerned with pushing their products. Not your safety or what's best for you.
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03-19-2008, 05:50 AM #3
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03-19-2008, 06:03 AM #4
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03-19-2008, 06:05 AM #5
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03-19-2008, 06:08 AM #6
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03-19-2008, 06:14 AM #7
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03-19-2008, 06:20 AM #8
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03-19-2008, 07:03 AM #9
alright man:
i am not saying you should take this but it is the absolute best bang for the buck weightloss/strength boosting at the same time 'supplement'
but damn u need nerves of steal to handle it (jitters man, the jitters)
its called clenbuterol (clen for short)
and i have used it on and off for the last 2 years.
my preferred method of use is 2 days ON, 1 day OFF and then every couple of days I take 2-3 days off (like a weekend or something)
but use caution this **** isn't for little kids.Get Big or Die Tryin'
current weight: 252.5lbs
Currently training out of Ironworks Fitness in Point Edward, Ontario and the University of Guelph Athletic Centre in Guelph, Ontario.
Biggest lift combos of 2008:
bench: 225x16, 300x6, 315x6, 335x5 drop to 225x7
max successful bench in 2008: 365x2 (hoping to get 405 before 2009)
dead lift: 225x10, 315x8, 365x8, 405x7
squat: 225x12, 315x10, 385x10, 335x12
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03-19-2008, 07:04 AM #10
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03-19-2008, 07:06 AM #11
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03-19-2008, 07:50 AM #12
I would recommend USPLabs Anabolic Pump as it will make the food you eat more efficient; it causes glucose to go to muscle cells and it inhibits their uptake in fat cells. Therefore, you gain muscle and lose fat.
I would also recommend:
-Fish Oil
-Acetyl-l-carnitine
-l-tyrosineUSPlabs Representative. Alpha Manlet.
Deadlift: 525 lbs at 164 lb body weight. No straps. 3.2 x bw.
Squat: 260 lbs x 15 reps to parallel at 164 body weight. No belt. No wraps.
Dumbbell Bench Press: 100 lb dumbbells x 14 reps at 164 lb body weight.
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03-19-2008, 08:02 AM #13
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03-19-2008, 08:06 AM #14
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03-19-2008, 08:21 AM #15
- Join Date: Mar 2008
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03-19-2008, 08:31 AM #16
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03-19-2008, 08:41 AM #17
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03-24-2008, 02:20 PM #18
My best guess of a useful formulation for fat loss would but ephedrine/caffine in conjuction with TTA, or just TTA (i.e. DCP, Burn3d, whatever else that has TTA people mostly report as effective). Unless there's been a major breakthrough recently I imagine those are the most responsive routes -- aside lowering caloric intake.
It seems fucoxanthin may promote fat loss (more importantly it's anti-angiogenic) but it's still pending human trials.
Others: Raspberry ketones, GTE, caffeine, caralluma fimbriata, macuna pruriens, green coffee extract, oolong tea extract, vipocetine.Last edited by pureenergy; 03-24-2008 at 02:35 PM.
I feel so speshul when you give me positive reputation points. It motivates me to be the best that I can be! Hmm.. what's the world coming to.
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