I understand the ratio of EPA to DHA, but how many grams of fish oil should one take per day? Also is it necessary to take Vit. E. b/c I read fish oil loses power once in your system?
03-18-2008, 11:33 PM #1
03-19-2008, 08:42 AM #2
1 Animal Omega pack a day should be fine for most. 2 packs for elite bodybuilders.Animal Pak: 30 years strong....
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03-19-2008, 02:02 PM #3
03-19-2008, 02:04 PM #4
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