Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 4 of 4
  1. #1
    Registered User zoob25's Avatar
    Join Date: Jan 2007
    Age: 36
    Posts: 30
    Rep Power: 0
    zoob25 will become famous soon enough. (+50)
    zoob25 is offline

    How Many Grams of Fish Oil Should One Take?

    I understand the ratio of EPA to DHA, but how many grams of fish oil should one take per day? Also is it necessary to take Vit. E. b/c I read fish oil loses power once in your system?

    http://forum.bodybuilding.com/showpo...23&postcount=1
    Reply With Quote

  2. #2
    Animal Rep Animal Rep's Avatar
    Join Date: Aug 2007
    Posts: 2,973
    BodyPoints: 2016
    Rep Power: 12714
    Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000) Animal Rep has reached the pinnacle! Best possible rank! (+1000000)
    Visit Animal Rep's BodySpace
    Animal Rep is offline
    1 Animal Omega pack a day should be fine for most. 2 packs for elite bodybuilders.
    Animal Pak: 30 years strong....

    If my PM box is full hit me up at my office:
    http://forum.bodybuilding.com/showthread.php?t=111327681

    Forum: http://forum.animalpak.com/

    Site: www.animalpak.com

    New Universal Site: http://www.universalusa.com
    Reply With Quote

  3. #3
    Registered User JakeDub's Avatar
    Join Date: Nov 2004
    Age: 25
    Stats: 6'4", 230 lbs
    Posts: 2,996
    BodyPoints: 2680
    Rep Power: 2028
    JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000) JakeDub has reached the pinnacle! Best possible rank! (+1000000)
    Visit JakeDub's BodySpace
    JakeDub is offline
    Originally Posted by Animal Rep View Post
    1 Animal Omega pack a day should be fine for most. 2 packs for elite bodybuilders.
    Damn, I've just been taking regular fish oil......

    I'd say 3-5g a day is ideal.
    go pack go
    Reply With Quote

  4. #4
    Inner Armour PaintPir's Avatar
    Join Date: Oct 2005
    Location: Chicago, Illinois, United States
    Age: 28
    Stats: 6'2", 261 lbs
    Posts: 9,678
    BodyPoints: 18482
    Rep Power: 11460
    PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000) PaintPir has reached the pinnacle! Best possible rank! (+1000000)
    Visit PaintPir's BodySpace
    PaintPir is offline
    I take four grams of fish oil a day
    Inner Armour Lead Forum Representative
    www.innerarmour.com
    See Our Products in the store-
    http://www.bodybuilding.com/store/inn/inn.htm
    http://www.bodybuilding.com/store/inner-armour-blue.html
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout