Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 9 of 9
  1. #1
    Registered User cth89's Avatar
    Join Date: Mar 2008
    Age: 25
    Stats: 5'11", 170 lbs
    Posts: 1
    Rep Power: 0
    cth89 is on a distinguished road. (+10)
    Visit cth89's BodySpace
    cth89 is offline

    How to increase finger/hand size?

    I'm wondering if theres anything I can do to increase finger size or wrist size because my fingers are kind of thin.
    I started lifting and doing the major lifts including deadlifts back in the start of summer, so my grip strength definitely increased, but I dont think my hands got much bigger.
    So let me know if you guys have any suggestions.
    Reply With Quote

  2. #2
    Registered User BCRich's Avatar
    Join Date: Jun 2007
    Location: Midland, Texas, United States
    Age: 23
    Stats: 5'8", 222 lbs
    Posts: 3,341
    BodyPoints: 1691
    Rep Power: 1980
    BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000) BCRich has reached the pinnacle! Best possible rank! (+1000000)
    Visit BCRich's BodySpace
    BCRich is offline
    your hands have hardly any muscle in them its all in the forearm. your hands get bigger as you get older or as you get fatter you get sausage fingers and those are sexy...
    Reply With Quote

  3. #3
    blood&sweat&many blisters endymion88's Avatar
    Join Date: Sep 2006
    Location: Wisconsin, United States
    Age: 26
    Stats: 5'9", 220 lbs
    Posts: 2,598
    BodyPoints: 3598
    Rep Power: 433
    endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit endymion88's BodySpace
    endymion88 is offline
    iunno my fingers are pretty thick since i got a factory job where i really gotta grip each item i unload. i'm sure just grip work would make some difference.
    Team Super Awesome!
    There is no such thing as 'strong enough'

    ----------------------------------------------------------
    current bests
    raw squat 495x6
    raw deadlift 655x5 paused reps.
    raw bench 315x5
    ----------------------------------------------------------
    my log - http://forum.bodybuilding.com/showthread.php?t=129536323
    Reply With Quote

  4. #4
    Powerbuilding olinerules87's Avatar
    Join Date: Jan 2006
    Stats: 6'1", 215 lbs
    Posts: 3,906
    BodyPoints: 10051
    Rep Power: 233
    olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000) olinerules87 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit olinerules87's BodySpace
    olinerules87 is offline
    hold on to smaller objects. they will make your hands look bigger in comparison.
    Reply With Quote

  5. #5
    blood&sweat&many blisters endymion88's Avatar
    Join Date: Sep 2006
    Location: Wisconsin, United States
    Age: 26
    Stats: 5'9", 220 lbs
    Posts: 2,598
    BodyPoints: 3598
    Rep Power: 433
    endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000) endymion88 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit endymion88's BodySpace
    endymion88 is offline
    yes like mcdonalds double cheeseburgers instead of bk
    Team Super Awesome!
    There is no such thing as 'strong enough'

    ----------------------------------------------------------
    current bests
    raw squat 495x6
    raw deadlift 655x5 paused reps.
    raw bench 315x5
    ----------------------------------------------------------
    my log - http://forum.bodybuilding.com/showthread.php?t=129536323
    Reply With Quote

  6. #6
    Registered User ChrisWBell's Avatar
    Join Date: Nov 2007
    Age: 24
    Stats: 5'9", 175 lbs
    Posts: 1,827
    BodyPoints: 1249
    Rep Power: 281
    ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000) ChrisWBell has a reputation beyond repute. Second best rank possible! (+100000)
    Visit ChrisWBell's BodySpace
    ChrisWBell is offline
    Are you worried that te ladies will judge you for yoru hand size, and also, gettign bigger hands wont make your dick grow, it will jsut look smaller while ya hold it.
    Reply With Quote

  7. #7
    Registered User Gsx827's Avatar
    Join Date: Oct 2007
    Location: Massachusetts, United States
    Age: 26
    Stats: 5'6", 176 lbs
    Posts: 388
    BodyPoints: 731
    Rep Power: 53
    Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000) Gsx827 has a brilliant future. Third best rank! (+40000)
    Visit Gsx827's BodySpace
    Gsx827 is offline
    Originally Posted by ChrisWBell View Post
    Are you worried that te ladies will judge you for yoru hand size, and also, gettign bigger hands wont make your dick grow, it will jsut look smaller while ya hold it.
    LMFAO
    Reply With Quote

  8. #8
    Steel Bending Fiend cyberpunkwriter's Avatar
    Join Date: Mar 2008
    Location: Saratoga Springs, New York, United States
    Age: 32
    Stats: 5'7", 212 lbs
    Posts: 709
    Rep Power: 34
    cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000) cyberpunkwriter has much to be proud of. One of the best! (+20000)
    Visit cyberpunkwriter's BodySpace
    cyberpunkwriter is offline
    I train grip, and while my hands have gotten a lot stronger, my fingers are fairly thin too. I think wrist curls and pinching exercises can thicken the palm and wrist to a slight degree.
    MattC.

    20 rep squats ftw

    ~Big Dawg Crew~
    Reply With Quote

  9. #9
    Registered User stokey's Avatar
    Join Date: Sep 2007
    Age: 22
    Posts: 373
    BodyPoints: 3367
    Rep Power: 8
    stokey is a jewel in the rough. (+500) stokey is a jewel in the rough. (+500) stokey is a jewel in the rough. (+500) stokey is a jewel in the rough. (+500) stokey is a jewel in the rough. (+500) stokey is a jewel in the rough. (+500)
    Visit stokey's BodySpace
    stokey is offline
    finger tip press ups are great from hand strength

    stokey
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout