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Results 1 to 3 of 3
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04-11-2016, 09:16 AM #1Prep Coach
- Join Date: Oct 2011
- Posts: 12,573
- Rep Power: 25994
Fasted Cardio Talk w/ The Prep Coach
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04-13-2016, 05:06 PM #2Registered User
- Join Date: Mar 2008
- Location: Dyersburg, Tennessee, United States
- Posts: 9,222
- Rep Power: 42549
i cut 16 lbs in one month without any stimulates doing cardio first thing in the morning so stimulates arnt neccessary and yes they help. never go too high on stimulates, go low as you can get away with and if that means zero fine
https://www.youtube.com/watch?v=KznVA10MVIMDisclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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04-14-2016, 03:16 AM #3Prep Coach
- Join Date: Oct 2011
- Posts: 12,573
- Rep Power: 25994
Theres more than 1 way to skin a cat! But I agree. In general its always good to use the lowest dosage in general to elicit the greatest stimulus.Originally Posted by JohnSmeton
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