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  1. #1
    Do you have any Benadryl? dmaxcamss's Avatar
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    What's the difference between ON Gold Standard 100% Whey Protein & Pro Complex?

    What's better?
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  2. #2
    I.Am.Legend. Blitz n destroy's Avatar
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    GS 100% Whey is just that. 100% whey protein. Pro Complex is a blend of whey, egg, additional bcaa's and a vitamin mineral mix.I
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  3. #3
    Do you have any Benadryl? dmaxcamss's Avatar
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    Oh ok. That explains why it's more expensive. So is it better?
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  4. #4
    Do you have any Benadryl? dmaxcamss's Avatar
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    Anyone?
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  5. #5
    Registered User DinoT1985's Avatar
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    Id prefer Complex.
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  6. #6
    Do Work Son! SurfDan5's Avatar
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    I too prefer complex over 100%.. I've had much better results with pro complex
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  7. #7
    Do you have any Benadryl? dmaxcamss's Avatar
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    Can you elaborate on better results?
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  8. #8
    Registered User juztplayin12's Avatar
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    for the price...i just get 100% and buy a tub of bcaa's, along with others. for the price is pro complex worth it....maybe to some, just not to me.
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  9. #9
    Do you have any Benadryl? dmaxcamss's Avatar
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    Is that all it is? It is a little more expensive than the 100% whey, but it's more than just more BCAAs. It's a blend of different proteins.
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  10. #10
    Champion Nutrition Sixpack's Avatar
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    100% whey is our regular protein isolate -concentrate best used pre and postworkout, PC is a blend of egg protein and whey etc and is best used for throughout the day between meals etc. PC is also a little bit more spendy
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  11. #11
    Do you have any Benadryl? dmaxcamss's Avatar
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    What do you think would be better...Pro Complex by itself or 100% whey & Torrent?
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  12. #12
    Registered User AmericanPsycho's Avatar
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    Stick to 100% whey dude. Pro Comp has different types of protein in addition to the BCAAs
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  13. #13
    Who Dat? Who Der? Dat BTK Krieger119's Avatar
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    Hey guys, I don't want to start a new thread so after searching I found this recent thread about the same thing I was researching.
    I just bought Pro Complex. All I'm looking for is the best possible pre and post workout shake. I eat well throughout the day so I'm strictly looking for pre & post shakes. Which would I be better off going with?
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  14. #14
    Registered User h3yhOwy0udOin's Avatar
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    get some 100% Whey, some ON Casein, and some Xtend........well, thats what i'm gonna do anyways, but if your on a budget, go with the complex
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