Metabolic Diet (also called anabolic)

[lana43083]

so.. i was thinking about starting this diet and wanted to hear any suggestions, meal plans, etc.
I especially would love some ideas as to what to eat for snacks
Thanks!

[Ever84]

I just real Hugo Rivera's article on the anabolic diet...and this is very similar to the south beach diet which helped me lose a good 15 pounds. I highly recommend energy pills if you are going to go so low carb because on your workout days you will feel this mega time. Dizziness and all. This diet is the best diet that I have tried by far since losing 30 lbs. I lost it FAST on such a low carb diet...but I think it's really hard to stay on it long term. This with calorie cycling is the bomb! Carb cycling didn't do as much for me..