i maxed out on bench today and hit 190 and ~2 months ago give a take a week or two, i hit 180. i was wondering if a 10 pound increase in max in that period of time is decent or sub par? i was hoping to be able to at least hit 195 or 200. thanks.
|
Thread: 10 pounds in 2 months?
-
03-13-2008, 06:42 PM #1
10 pounds in 2 months?
ATL Falcons
Milwaukee Brewers
LeGoat
-
03-13-2008, 06:44 PM #2
-
03-13-2008, 06:46 PM #3
Bookmarks