a friend asked what my blood type was the other day, and i had a feeling that he'd come across the book that devises optimal diet by blood-type, and he had. well, i'm "O-pos", and sure enough;
http://lammd.com/blood_type_diet/index.cfm (keto ftw!)
he was sorta hoping it would say i should be a strict vegetarian, yadda, yadda, but no. same with him - the diet he feels best on, vegetarian, WAS the best diet for his blood type, "A".
so....what's ur blood type beej, markiv, gfun, eileen, robbie, buhlayz, bendall, miss thing, fitnessman, doobie and ALL the others who've had great success or failure with the keto diet? just want to see if there's any connection. if u don't mind sharing, it could be interesting.
either way, i thought that this chart might help someone predict if keto would work for them, cuz it really isn't for everyone, and it's hard to watch so many people flame-out or become depressed cuz they thought they would achieve miracles with keto. (and some can!).
thanks ketoers, and keep up the good work, and the great posts.
Thread: What's your type?