Basically, just lately at work I feel like I have a ton of energy to burn, but as i'm working 9 to 5 at a desk.. its kinda hard for me to burn it!
It really SUCKS.
I feel really irritable and restless, and then come 2pm I crash and feel sluggish and tired and it's driving me crazy. I spend the morning pumped and in the mindset that I'll go home and get to the gym, but come that time I feel so drained.. and I haven't even moved all day!
Obviously this is my problem. I get an hour lunch break, and work on a cliff so thats a good excuse to get out and do a bit of cardio for an hour.. except at the moment we have 70-80 mph winds, and its raining like crazy. Not pleasant to be out in! So... anyone have any advice for me? An office based work out or something that I could do for an hour or so?
Any tips would be great.. although I have very limited space. I couldn't swing a cat in here. I'm not tooooo worried about looking stupid though, I mean i'm sure everyone thinks I'm crazy anyway from my "weird" eating habits. Any suggestions? I'm determined to get to the gym tonight, even though its the last thing I feel like doing right now. (although, I think its more my brain thats tired, not my body)
ALSO: I'd ideally eventually get myself a more active job, but its not an option right now as I'm having to pay rent/credit card and stuff, and need the security my current job provides.
Thread: sending myself crazy!!!