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  1. #1
    New Kid on the Block xxno1xx's Avatar
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    Best Multivitamin!?!?

    i went to gnc. and i asked for the best multivitamin or supplement i cud take to improve my nutrition and they gave me the mens mega man sport. is it really the best? what would u guys recommend me..im 17
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  2. #2
    Registered User DrStoneAbs's Avatar
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    animal pak probably is if you are a celebrity or enjoy spending lots of money
    i stick with AST32x

    you can just go to the store and get any multivitamin. have a good diet
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  3. #3
    Registered User ncjhak23's Avatar
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    Use the search button. You will get 2342342342 threads on this.

    Animal Pak and Orange triad have seemed to have the best reviews. But those are more than just a daily multivitamin (joint ingredients and such). Mega man is prolly better than a daily mv, but definetly not the best. More than likely nothing gnc brand is "the best".

    I'd suggest just a daily for you without iron. The mega man multi will definetly do. If you have money to drop, you can look into the ones I've posted, but at your age you don't need them.
    Last edited by ncjhak23; 03-10-2008 at 02:34 PM.
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  4. #4
    Registered User Uz's Avatar
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    GNC multi is good. There are others out there, like AST Pro, Animal Pak, and Orange Triad you can look at too.
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  5. #5
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    as many have said, orange triad is a great choice, but much more than just a multi
    Specials & insider info
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  6. #6
    Registered User MUSCLETECHBOI's Avatar
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    i gotta try Orange Triad. I currently use the GNC Megamen Sport
    PSN-MegaKwon90
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  7. #7
    Registered User benz5521's Avatar
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    In my opinion it's like this...
    normal one a day<gnc mega men<orange triad<animal pak (which I think is a little unnecessary)

    I take the mega men and it looks good to me based on the stuff in it but I'm probably going to switch to orange triad.
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  8. #8
    Registered User Shkip's Avatar
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    opti-men
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  9. #9
    Registered User MikeDre's Avatar
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    If you do a search a nbunch of threads will come up with the likes of OT, Animal Pak, AST, Mega Man, NOW Adam. All will be fine.
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  10. #10
    Banned ponshoe's Avatar
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    I gotta say it, Orange Triad is one of the most complete multis on the market since it has joint, inmune and digestion aid apart from being a multivitamin and multimineral.

    Animal Pak and Opti-Men are also great choices.
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  11. #11
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    Originally Posted by ponshoe View Post
    I gotta say it, Orange Triad is one of the most complete multis on the market since it has joint, inmune and digestion aid apart from being a multivitamin and multimineral.
    yes, you get a lot for the money
    Specials & insider info
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  12. #12
    99 problems, i ain't one. Problem's Avatar
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  13. #13
    Inner Armour PaintPir's Avatar
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    Originally Posted by Shkip View Post
    opti-men
    Originally Posted by Problem View Post
    opti-men
    agreed, optimen is a great choice
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  14. #14
    Registered User Fwatuheard's Avatar
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    Orange Triad.

    AnimalPak if you like swallowing a handful of pills whole...
    BULK stack:
    Controlled Labs (Orange Triad, Green MAG, Purple Wraath, White Blood)
    Optimum Nutrition (Whey, Casein)
    NOW Foods (Ultra Omega-3, Flax Seed Oil)
    Designer Supplements (Activate Xtreme)

    Getting into shape isn't a project, it's a lifestyle.
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  15. #15
    Registered User Shkip's Avatar
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    Originally Posted by ponshoe View Post
    I gotta say it, Orange Triad is one of the most complete multis on the market since it has joint, inmune and digestion aid apart from being a multivitamin and multimineral.

    Animal Pak and Opti-Men are also great choices.
    but isnt the quantity of joint,immune and digestion components to low to actually have a decent affect thus making them purely a marketing scheme?

    i just recall many people saying the joint/immune components in orange triad were insignificant to actually do something
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  16. #16
    Universal Nutrition naturalguy's Avatar
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    Originally Posted by ponshoe View Post
    I gotta say it, Orange Triad is one of the most complete multis on the market since it has joint, inmune and digestion aid apart from being a multivitamin and multimineral.

    Animal Pak and Opti-Men are also great choices.
    If you weren't aware Animal Pak has amino's, performance optimizers, efa's and a digestive complex as well as a multi.

    Optimen has an amino blend, viri blend, phyto blend and a digestive complex in addition to a multi also.
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  17. #17
    I(78) N(38) T(88) J(78) Anders0n74's Avatar
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    So far the only 2 multi's I've taken are the Flinstones and Animal PAK, and let me tell you, I've built a lot more muscle with the Animal PAK than when I was 8 taking those delicious Flinstones.
    "Oh, indeed." - Omar
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  18. #18
    brb squat worshippin' kanny's Avatar
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    OT hands down
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  19. #19
    "JFT Boys" u5711's Avatar
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    I think opti men looks good and it isnt terribly expensive (as a multi shouldn't be).
    "Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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  20. #20
    Registered User Tallgntlmn's Avatar
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    I've been using OT since January. I hesitate to credit OT completely, but there have been some serious illness (flu, colds, strep) going around the office and I have yet to be touched by it (banging on a piece of wood). But I can't help but think the OT and working out might have something to do with it.
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  21. #21
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    Originally Posted by kanny View Post
    OT hands down
    Originally Posted by Tallgntlmn View Post
    I've been using OT since January. I hesitate to credit OT completely, but there have been some serious illness (flu, colds, strep) going around the office and I have yet to be touched by it (banging on a piece of wood). But I can't help but think the OT and working out might have something to do with it.
    glad to hear you guys are enjoying orange triad. what dosing scheme do you use?
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  22. #22
    BEAST MODE cuse88's Avatar
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    CL's Orange Triad is by far the best multi vitamin I have ever taken and is the only I will ever take. Has everything in one : solid multivitamin, joint support, immune support, and helps digestion. Has done wonders for me !!
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  23. #23
    Member of the house of El hdansjr's Avatar
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    A regular one-a-day multi will be sufficent if you have an overall balalnced diet. The extra goodies in the other multis, like OT or Animal Pak, are just that, extra goodies. They dont' urt, they do help, but in terms of answering your actually question, a regular one-a-day multi will be sufficent. Try to get a name brand one though, like NOW or AST, not the cheap dollar store brands.
    Any information I give you is just that, information; it is not the permission to take any supplement or partake in any illegal activity.
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  24. #24
    SNAC Athlete 735735's Avatar
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    Orange Triad or Animal Pak, either one is a great choice, OT has alittle more to offer, but animal pak is conviently packed, so you dont have to carry around the bottle when ya go to the gym.
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  25. #25
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    Originally Posted by CONTROLLED LABS View Post
    glad to hear you guys are enjoying orange triad. what dosing scheme do you use?
    as i am currently considering buying OT... what dosage is recommended? all 6 in the morning... 2 morning, 2 before wo, 2 pwo? etc? lol.
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  26. #26
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    Originally Posted by cuse88 View Post
    CL's Orange Triad is by far the best multi vitamin I have ever taken and is the only I will ever take. Has everything in one : solid multivitamin, joint support, immune support, and helps digestion. Has done wonders for me !!
    thanks very much for the feedback
    Originally Posted by Schuh View Post
    Orange Triad or Animal Pak, either one is a great choice, OT has alittle more to offer, but animal pak is conviently packed, so you dont have to carry around the bottle when ya go to the gym.
    a multi is taking with meals, no need to take it to the gym
    Originally Posted by JuiceMasterFlex View Post
    as i am currently considering buying OT... what dosage is recommended? all 6 in the morning... 2 morning, 2 before wo, 2 pwo? etc? lol.
    the best use is 2 tabs 3x per day (2 tabs with each of your major three whole food meals)
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  27. #27
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    Originally Posted by CONTROLLED LABS View Post
    a multi is taking with meals, no need to take it to the gym
    I take my animal pak right directly after my workout with my creatine, thats why i take it with me.
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  28. #28
    FREE PROnom 23 Sample V V CONTROLLED LABS's Avatar
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    Originally Posted by Schuh View Post
    I take my animal pak right directly after my workout with my creatine, thats why i take it with me.
    you should take a multi with whole food
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  29. #29
    Banned AMERICAZHUSTLA's Avatar
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    do any of you guys feel a notcible difference when you take a multi vs when you dont ive taken animal pak for the past two years and just got a bottle ot OT to give it a shot but i dont really notice anything when i take multis
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  30. #30
    New Kid on the Block xxno1xx's Avatar
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    Originally Posted by AMERICAZHUSTLA View Post
    do any of you guys feel a notcible difference when you take a multi vs when you dont ive taken animal pak for the past two years and just got a bottle ot OT to give it a shot but i dont really notice anything when i take multis
    i dont really think i notice anything either..
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