What group do you do power cleans with?

[showard44]

So, since it works the whole body, and most of us try to do a split workout, anyone using power cleans? What muscle group do you work them with?

Do you feel they are worth adding into your work out for BB, or should I stick with standard muscle iso exercises?

[fatdaddy67]

So, since it works the whole body, and most of us try to do a split workout, anyone using power cleans? What muscle group do you work them with?

Do you feel they are worth adding into your work out for BB, or should I stick with standard muscle iso exercises?

Back. They also work well if you do back and delts on the same day.