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Thread: After workout

  1. 03-06-2008, 01:21 PM #1
    lawesy
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    After workout

    hi just wondering after workout if its ok to take my phd synergy 2 scoops with 2 weetabix milk a chopped up bannana and spoon on jam? tryin a clean bulk! cheers
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  2. 03-06-2008, 01:22 PM #2
    layzee_git
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    sounds really good to me mate
    " Veni Vidi Vici "
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  3. 03-06-2008, 01:24 PM #3
    lawesy
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    cheers! first time trying it today! tyrin to do summin a bit better than just a shake lol and phd vanilla aint the best flavour but is gd wiv that lil mix!
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