OK so Saturday and Sunday turned into a cheat fest. Now Tuesday I got things back in order with some cardio, I didn't consume too much fluids. I find myself urinating a lot. Is this all the water I retained because of this cheat??? (I realise this may be a n00b question.)
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03-04-2008, 03:36 PM #1Still admirin Xmas brah?
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Urinating a lot when getting back on track....
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03-04-2008, 03:43 PM #2nevigsawkufelgnisaton
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If you consumed an abnormal amount of carbs and sodium, then it would have some influence on the fluid shedding.Originally Posted by SunilBassi
It is the mark of an educated mind to be able to entertain a thought without accepting it.
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03-04-2008, 04:08 PM #3Registered User
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How dark or clear is your urine?
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03-04-2008, 04:56 PM #4Still admirin Xmas brah?
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pretty clear
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03-04-2008, 06:02 PM #5the Hsp70 of BB.com
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if its clear, you are hydrated well. good job
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