when you say your total of the big 3 is 1000, is this your one rep max or what you do for reps? because ive never done 1 rep maxes but i was just changing stats in the bodyspace thing and the calculated 1 rep maxes added up to like 1100, is this legit?
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Results 1 to 6 of 6
Thread: 1000 pound total
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03-04-2008, 07:43 AM #1Black Genetics Crew
- Join Date: Dec 2007
- Location: Ontario, Canada
- Age: 34
- Posts: 1,934
- Rep Power: 2734
1000 pound total
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03-04-2008, 07:49 AM #2Just get it done
- Join Date: May 2006
- Location: United States
- Posts: 1,641
- Rep Power: 421
It's one rep max. And the bodyspace calculator isn't EXACTLY accurate, it's basically a guesstimate.
Ripping through my logbook to 250+lbs lean.
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03-04-2008, 07:50 AM #3Creatine Enhanced
- Join Date: Jan 2008
- Location: Pennsylvania, United States
- Age: 32
- Posts: 1,553
- Rep Power: 2757
I wanna hit the 1000 club by sophomore year.
"Squatting 405 lbs your first time doesn't mean you're strong it means you failed geometry." - Newbtime
I rep back.
I neg back.
Pics or negs.
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03-04-2008, 08:30 AM #4Black Genetics Crew
- Join Date: Dec 2007
- Location: Ontario, Canada
- Age: 34
- Posts: 1,934
- Rep Power: 2734
your deadlift goal is crazy high compared to your bench haha, i dont see myself being able to do 495 dl for a long time, but i can already bench 250Originally Posted by deadbycheese
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03-04-2008, 08:32 AM #5Being african
- Join Date: Nov 2007
- Location: South Africa
- Age: 31
- Posts: 6,475
- Rep Power: 613
it is 1rm that you have lifyed, no calculator or any of that ****
....
Currently eating
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03-04-2008, 08:41 AM #6Creatine Enhanced
- Join Date: Jan 2008
- Location: Pennsylvania, United States
- Age: 32
- Posts: 1,553
- Rep Power: 2757
Lol, look at the start times. I suck at benchOriginally Posted by Skys-The-Limit
"Squatting 405 lbs your first time doesn't mean you're strong it means you failed geometry." - Newbtime
I rep back.
I neg back.
Pics or negs.
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