Baked Beans
i picked up a can and they have 20gms of protein a tin
complex carbohydrates
0.8gms of fat
0.2gms of saturated fat
and low sugars
would you see any downsides of this
i dont mind the baked beans
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Thread: Baked Beans
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03-08-2003, 04:28 AM #1Registered User
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Baked Beans
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03-08-2003, 06:02 AM #2Registered User
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the protein will not be a complete protein source. How many carbs are in a tin? Even though the can says low in sugars the vast majority of carbohydrates will be from sugar. If you like bean you would be better off buying a can of plain beans e.g. Red kidney beans
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03-08-2003, 09:08 PM #3Registered User
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ok so if its not a complete protein,
should i just have oatmeal and milk for breakfast insead
or egg omletts?www.musashi.com.au
Prayer Clenses the Soul, Pain Clenses the Body
The 3 "D's" of body building
Dedication
Discipline
Determination
Get the F#$# outa my GYM!
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03-08-2003, 09:16 PM #4Registered User
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not to mention the bad after effects that will follow, ie farts from hell.. lol
sorry had to throw that inLosers always whine about their best. Winners go home and fu#% the prom queen
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03-08-2003, 10:44 PM #5Registered User
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Doesnt happen to every one, doesnt happen to me.Originally posted by HDTKID
not to mention the bad after effects that will follow, ie farts from hell.. lol
sorry had to throw that in
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03-09-2003, 12:54 AM #6Registered User
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The oatmeal and the omletts are both good chocies, why not have bothOriginally posted by Hempie
ok so if its not a complete protein,
should i just have oatmeal and milk for breakfast insead
or egg omletts?
SunObsessed - A word used by the lazy to describe the dedicated!
Second place is just the first person to loose!
-Feel free to PM me for more info-
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