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  1. #1
    Banned Jay's Avatar
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    Excess Protein what really happens?

    I heard u piss it out or it turns to fat? Please don't comment if u have no idea what ur talking bout

    Later
    Jay
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  2. #2
    The Lone Wolf RealDeal2099's Avatar
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    Jay-

    If you eat more protein than your body needs to rebuild muscle from heavy training, then the excess will either be stored as fat or burned for energy, depending on the speed of your metabolism. Your body does not piss out a valuable resource such as protein; urine is composed of waste material, not amino acids. Peace!
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  3. #3
    Banned seanconnery's Avatar
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    Protein gets turned to fat? Where did you get that idea? I've heard people say the exact opposite lotsa times.
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    Registered User hooty mcboobs's Avatar
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    About 40-50% of the protein ingested gets turned into glucose.
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  5. #5
    The Lone Wolf RealDeal2099's Avatar
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    seanconnery-

    "Although some evidence suggests that eating excess protein may aid muscle building, the fact still remains that excess calories, regardless of the source, will eventually be stored as fat."

    http://www.muscle-fitness.com/nutritionsupp/p/1825.jsp

    Peace!
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  6. #6
    Banned seanconnery's Avatar
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    AHHH!!! NOOooooOOOOOOOoooo!!!

    Oh well.

    I'm bulking. Screw the fat.

    Thanks dude, appreciate it.
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