Getting rid of stubborn lower abdomen + oblique fat

[ElvisC]

Hey all,

I'm currently in the process of bulking but when I start to cut which will be in 2-3 weeks, what do you guys recommend for getting rid of stubborn fat?

I do morning cardio on a empty stomach
I have some Ephedrine in the drawer which I haven't touched
I already eat fruits (strawberries and bananas)
I have Flax / Fish oil
I have 23lbs of lean chicken breast

For supps i'm currently taking

No-Xplode
CellMass
Syntha-6
ON's 100% Whey (1 scoops of each protein in a shake = really freaking good)
Universal Animal Pak

Just wondering what are some of your guys tricks or things you guys would recommend

Thanks

[gabrielbtoledo]

Cardio and good diet.

[dexxl]

Keto + heavy weights

Supps:
Acetyl L-Carintine
Scorch
Flax seed oil
Fish oil
2000mg Vitamin C a day
3 litres of plain water

[garchauro]

I've got the same problem. I am currently doing cardio. You see, I go out on bike for about 3 or 4 hours some days and others I lift some weights and walk in a machine in my house (is summer where I live, and the sun is really strong so going out every day is insane).

I'm 176 cm tall ( 5' 9'' ) and I weight 82-83 kg (about 187 lbs).

I lost 3 kg the last month, ¡but now I'm starving! Really. And it seems I stopped losing fat. Anyway, going out so much should give some results at the end of the month.

Do you have some advice?

Well, good bye. And good luck.

Sorry about my bad english.

[JezerOne]

I have some lower abdominal fat also but instead of continuing to cut I decided to bulk. Since I started bulking I have noticed I look a lot more lean in the midsection and my lowest 2 abdominal muscles are finally becoming visible. I know this isn't for everyone but when I finally hit that plateau this has been working well.

[Kraftydog]

I've got the same problem. I am currently doing cardio. You see, I go out on bike for about 3 or 4 hours some days and others I lift some weights and walk in a machine in my house (is summer where I live, and the sun is really strong so going out every day is insane).

I'm 176 cm tall ( 5' 9'' ) and I weight 82-83 kg (about 187 lbs).

I lost 3 kg the last month, ¡but now I'm starving! Really. And it seems I stopped losing fat. Anyway, going out so much should give some results at the end of the month.

Do you have some advice?

Well, good bye. And good luck.

Sorry about my bad english.

topical yohimbine (reccomend yohimburn ES)

you would also probably benefit from a low dose aromatase inhibitor (aromasin preferably)

you have a definite estrogenic fat pattern

[garchauro]

you have a definite estrogenic fat pattern

Yeah, that's my problem. That fat's been around there since I was born! And that fat is really stubborn.

Anyway, I'll considerate what you say. It seems I cannot reach many supps listed here, but at least I'll try some naturist things. And the things you named sound familiar.

Thx!

[garchauro]

Yeah, that's my problem. That fat's been around there since I was born! And that fat is really stubborn.

Anyway, I'll considerate what you say. It seems I cannot reach many supps listed here, but at least I'll try some naturist things. And the things you named sound familiar.

Thx!

Well, my testosterone level is still high. I'm 24 and it's kind of weird that I'm still developing hair. In the photos, I'm completely shaved (for the first time).