today, for fun, i figured id try to bench 820.....KG!!!for fun, and i managed to pull out 3 reps!!!!!!
ok no, for real:
ok, so i used to do german volume training, but went back (even though i pretty much started with gvt) to normal 3-4 sets of 6-12 reps.......
and for those who dont know, gvt is 10 sets of 10 reps.....
so i used to bench from anywhere from 70-90 lbs......and ow, in my new routine, i can only bench 100 for like 5-7 reps for 3-4 sets....WTF?@!?!?!?!hows that possible?maybe i should just keep staking?
whats happened? i gained quit a bit in mass though......
any ideas?thnx
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Results 1 to 6 of 6
Thread: How is this possible?
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03-01-2003, 06:27 PM #1Resident Canadian
- Join Date: Dec 2002
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How is this possible?
Negged by BPP!
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03-01-2003, 06:35 PM #2Registered User
- Join Date: Sep 2002
- Location: Ottawa
- Age: 41
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u mean 82 kilos
diet+training+sleep= Results
Jimmy.A
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03-01-2003, 06:40 PM #3Resident Canadian
- Join Date: Dec 2002
- Location: CANUCKIAN█♣█
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lol, nm.......kg, oops.
Negged by BPP!
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03-02-2003, 10:04 AM #4Registered User
- Join Date: Jul 2002
- Location: Toronto ~ in my fridge or yours :)
- Posts: 875
- Rep Power: 816
820 kg wow superman.
"you were cheaper to feed when you ate crappy" - mom
weight-165 age-18 dead-295x5| 320
squat - 285x10 | 300 2 accidents so far(lol) (TY squat rack)
bench- 160x5 :( |175
Courage is the knowledge of what ought to be endured. ~ Philo
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Ambrose Redmoon
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03-02-2003, 10:27 AM #5I'm really good looking.
- Join Date: Sep 2002
- Location: ENGLAND
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- Rep Power: 598
Lmao, what's that like - 1804lbs?Originally posted by tygersol
820 kg wow superman.
Superman can do more than that.SuperFlex!
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03-02-2003, 10:29 AM #6Banned
- Join Date: Oct 2002
- Location: Toronto
- Posts: 472
- Rep Power: 0
I wish I could bench 820kg lol Reminds me of the first superman movie when the baby picks up the truck LOL
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