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  1. #1
    Member candlelightmood's Avatar
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    creatine and testosterone

    is it good to take a creatine by itself or is it better to take it with a testosterone like 4ad.is the results of creatine and testosterone good together...i know you arent supposed to take a creatine and a fat burner together but is this different..right now im taking multivitamins,protein 2-3 times a day,glutamine before workout and creatine after and zma before i go to bed.when i get through with this cratine stuff im planning to go back on a fat burner and maybe a testosterone together...bty taraxatone is an awesome definition cutting formula..the best i think...you can actually feel it working after the 2nd day...it is actually the only supplement ive tried that i could actually feel the results from the beginning till end and then after...i havent tried the 4ad yet but let me know if it is good to take with creatine or by itself or stak it with another testosterone like 1 ad...im not so suree yet if creatine even works...im trying cell tech and this is my 12th day and i dont feel like it is giving no surge in the gym and its too much damn sugar.
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  2. #2
    Member candlelightmood's Avatar
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    Question am i invisible

    why is no one helping me ...dont anyone know??what is the problem with 17 people viewing my earlier question about creatine and testosterone and no one is answering the damn thing.....
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  3. #3
    Member Toddle's Avatar
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    I've done a 1ad/4ad stack w/creatine. Works incredible. Went from 168 to 185 in 4 weeks (lotta water). MY bench went from 205 to 245. Dunno how much of that was the creatine but its definatly worth a shot.

    Crazy pumps yo.
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  4. #4
    Senior Member JimmyW's Avatar
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    toddle.......

    Toddle what were ur 1-AD and 4AD dosages for that cycle cuz im starting one to w/ creatine
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  5. #5
    Member Toddle's Avatar
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    Well, I used Higher Power 4ad(300mg) and ErgoPharms 1-AD
    Dosages:
    900mg 4AD
    300mg 1-AD
    (both seperated into 3 doses)
    20g Creatine for first week and 10mg for 3 weeks

    and a whole lotta protien

    Good Luck!
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  6. #6
    Senior Member JimmyW's Avatar
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    y take so much more 4AD?????
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