Whats the results-implications of a mixed creatine-protein shake?Any benefits?Useless,stupid..?
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Thread: Creatine + protein stack
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01-06-2010, 10:25 AM #1Registered User
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Creatine + protein stack
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01-06-2010, 10:29 AM #2Registered User
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Its fine.. best for PWO shake...
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01-06-2010, 10:32 AM #3Registered User
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PWO=post-workout right?Have you tried it before?Originally Posted by Murr1525
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01-06-2010, 10:44 AM #4Registered User
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im about to take lipotropic with allmax creapure, once the fedx arrives
they allways get to me last. motha f'ahs but its all good. will see how the combo works!
When you need motivation! Crank some Entombed "Retaliation" :)
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01-06-2010, 10:52 AM #5Registered User
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just drunk some GreenMag with some Body Fortress Whey protein and i'm getting huuuge! :P.But for real just had it.
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01-06-2010, 10:53 AM #6Stay Motivated Every Day!
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I take it post workout everyday. why not?
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01-06-2010, 10:56 AM #7Registered User
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nice,i think i will start doing the same from now on.Originally Posted by beazy22
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01-06-2010, 11:19 AM #8ISOFLEX'D
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mixing allmax creapure and allmax isoflex would be perfect. The insulin sensitizers in isoflex as well as the NO complex will really help get the creatine where it needs to go.
look into it
and Isoflex Choc PB tastes amazing@!!Type 1 Diabetic - Since age 15
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01-06-2010, 11:39 AM #9Registered User
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thanks for the advice gonna chek em outOriginally Posted by xStevenx
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01-06-2010, 11:45 AM #10Registered User
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i agree that it is good to take immediately after your work out. get a good creatine and mix with a protein that has BCAA's and enzymes for the best shake. also, try and get a good tasting protein such as optimum's turbo milk chocolate or myofusion chocolate mint.
they allways get to me last. motha f'ahs but its all good. will see how the combo works!
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