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  1. #1
    Member benchpress350's Avatar
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    Question is Jerkin off bad if your trying to gain muscle

    i heard that when you "masterbate" you use alot of testosterone and that being the main hormone in muscle gain wouldnt that mean that masterbating isnt a good idea if your Body building. This question has been bothering me for a while since i do it often. Just want some answers.
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  2. #2
    Registered User US-Marine's Avatar
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    no no no, the T level loss is soooo minute and only lasts for a short while

    just don't beat the meat before you workout
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  3. #3
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    You lose about 10lbs of muscle every time you ejaculate..You could have been the size of Arnold by now if you hadn't been spanking your monkey every night for the past 10 years
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    Member AniMaLiZeD's Avatar
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    Originally posted by trainevenharder
    You lose about 10lbs of muscle every time you ejaculate..You could have been the size of Arnold by now if you hadn't been spanking your monkey every night for the past 10 years
    rofl
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  5. #5
    Defying Genetics Liquid's Avatar
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    LOL
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    Jerking off will result in complete muscle atrophy and you will lose ALL of your gains. Not even anabolic steroids will get those gains back. Masturbating will RUIN your bodybuilding career.







    Not.
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  7. #7
    Member SUPAJAwS1's Avatar
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    Re: is Jerkin off bad if your trying to gain muscle

    Originally posted by benchpress350
    i heard that when you "masterbate" you use alot of testosterone and that being the main hormone in muscle gain wouldnt that mean that masterbating isnt a good idea if your Body building. This question has been bothering me for a while since i do it often. Just want some answers.
    no definitly not, as a matter of fact, jerking off is a great way to gain muscle in your forearms, thats y popeye was such a beast!
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  8. #8
    Member Colt's Avatar
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    Here is a study to prove that masturbation doesn't decrease your T-levels.

    ---------------
    Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence.

    Exton MS, Kruger TH, Bursch N, Haake P, Knapp W, Schedlowski M, Hartmann U.

    Institut fur Medizinische Psychologie, Universitatsklinikum Essen, Germany. michael.exton@uni-essen.de

    This current study examined the effect of a 3-week period of sexual abstinence on the neuroendocrine response to masturbation-induced orgasm. Hormonal and cardiovascular parameters were examined in ten healthy adult men during sexual arousal and masturbation-induced orgasm. Blood was drawn continuously and cardiovascular parameters were constantly monitored. This procedure was conducted for each participant twice, both before and after a 3-week period of sexual abstinence. Plasma was subsequently analysed for concentrations of adrenaline, noradrenaline, cortisol, prolactin, luteinizing hormone and testosterone concentrations. Orgasm increased blood pressure, heart rate, plasma catecholamines and prolactin. These effects were observed both before and after sexual abstinence. In contrast, although plasma testosterone was unaltered by orgasm, higher testosterone concentrations were observed following the period of abstinence. These data demonstrate that acute abstinence does not change the neuroendocrine response to orgasm but does produce elevated levels of testosterone in males.
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  9. #9
    Member Colt's Avatar
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    BTW, here's reference if anybody's concerned.

    Michael S. Exton , Tillmann H. C. Krüger , Norbert Bursch , Philip Haake , Wolfram Knapp , Manfred Schedlowski , Uwe Hartmann
    Endocrine response to masturbation-induced orgasm in healthy men following a 3-week sexual abstinence
    Volume 19, Issue 5, pp 377-382
    World Journal of Urology, 2001
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  10. #10
    I am Powerlifter the next arnold's Avatar
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    no wonder one forearm is bigger than the other
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  11. #11
    I am Powerlifter the next arnold's Avatar
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    and i finally broke 100 posts
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  12. #12
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    Originally posted by SUPAJAwS1
    no definitly not, as a matter of fact, jerking off is a great way to gain muscle in your forearms, thats y popeye was such a beast!

    hahahaha! good one!
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  13. #13
    Defying Genetics Liquid's Avatar
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    um, im kinda confused...


    since well, i used to beat off alot and i have the skinniest forearms known to man
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  14. #14
    Banned *WiNgS*2's Avatar
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    Originally posted by Liquid
    um, im kinda confused...


    since well, i used to beat off alot and i have the skinniest forearms known to man
    i hope your mum doesnt visit this forum just to see what you are getting up to...lol
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  15. #15
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    Well then getting laid lowers test levels too i guess, cuz you have blood flowing to your penis, and you bust a nut rather a girl or your hand does it alll the same in test wise. Yall need to stop stroking the chicken ne wyaz bros, not cool.
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  16. #16
    Member llama1917's Avatar
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    what the hell are you talking about, nothing is worth the loss of jacking off lol.....
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  17. #17
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    Strong thread necro

    Strong thread necro phaggot


    That is nonsense. Utter bioscience. Can I get reps
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  18. #18
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    No.
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    Originally Posted by US-Marine View Post
    no no no, the T level loss is soooo minute and only lasts for a short while

    just don't beat the meat before you workout
    I know the feel. Wacked it and completely lost the pump. Don't even know how
    "You never want to fail because you didn't work hard enough" -Arnold Schwarzenegger
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  20. #20
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    Wrist workout! Better than sex if you're bulking since sex is kinda like doing cardio, so if you really really need to bust a nut wank!
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    Csh, Commander, do you read me? The time is currently 1429. No one has realized this thread is older than my girlfriend yet. Over.
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  22. #22
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    of course not bro, jus make sure you use left and right to even out forearms.
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    Might be one of the strongest bumps ive seen... Hmm.
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