My family (parent) is really into the whole natural hippie thing.and i cant have
fat burners(Hydroxycut Stacker Thermogen) Does any one have any natural
remedies to burn fat. Thank you for your repley
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Mind,Spirit amd Body to be Totalee fit
green tea extract (standardized for EGCG) or even drinking green tea
R-lipoic acid (reccomend glucorell or AOR)
hoodia (though extract quality varies a lot)
Sesamin/episesamin (reccomend sesapure or sesathin)
these are all natural options, at least supps wise.
water intake is key for fat loss as is consistent cardio and diet. Pick a cardio activity that you can do for at least 30-40 minutes a day (even just fast walking)
read the stickies. I wouldn't waste time/money/effort into researching to no end for a quick supplement that will make your dreams come true. Create a solid diet and lift heavy ass weights. If you want to speed the process up add in some cardio, although it is certainly not necessary in order to achieve amazing results. Good luck.