my new work out plan?

[brettdavis4]

I wanted to see what some people on here thought of my work out plan for the next year.

I'm planning on doing the following workout:
http://www.bodybuilding.com/fun/work...rcount=27&s2r=



My plan is:
Sunday - lift + run
Monday - rest + stretching/yoga
Tuesday - run
Wednesday - lift + half cardio
Thursday - rest + stretching/pilates
Friday - run
Saturday - cardio


does anyone have a good leg work out that would be easy on the knees? I want to shape up my legs and I want to be able to run at the same time. that is why i'm considering on the wednesday work out only doing half my regular cardio.