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What do i need to work on next

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12-27-2006, 05:13 PM	#1
ja_clarky Registered User Join Date: Nov 2006 Location: telford, england, United Kingdom (Great Britain) Age: 17 Stats: 5'11", 141 lbs Posts: 43 BodyBlog Entries: 0 BodyPoints: 1691 Rep Power: 0	What do i need to work on next im ripped now but wot shall i work on next? my legs b4 u ask r 22" follow by a 15" calves. so wot do u finks the next thing? check my pics to c wot u think

12-27-2006, 05:18 PM	#2
rducote Registered User Join Date: Jun 2006 Location: New Orleans, LA Age: 18 Stats: 5'10", 150 lbs Posts: 308 BodyBlog Entries: 4 BodyPoints: 2386 Rep Power: 149	No offense but you're a 130 pounds, you need to add mass all over!

12-27-2006, 05:19 PM	#3
TH3 C0NMAN Registered User Join Date: Dec 2006 Age: 19 Stats: 5'10", 145 lbs Posts: 842 BodyBlog Entries: 0 BodyPoints: 6301 Rep Power: 52	you could work on your grammar

12-27-2006, 05:19 PM	#4
JoKing Registered User Join Date: Dec 2006 Location: Virginia, United States Age: 18 Stats: 6'0", 215 lbs Posts: 3,353 BodyBlog Entries: 0 BodyPoints: 17447 Rep Power: 196	Dude just get bigger. Much bigger.

12-27-2006, 05:20 PM	#5
user179143 Registered User Join Date: Nov 2006 Posts: 641 BodyBlog Entries: 0 BodyPoints: 5641 Rep Power: 0	your your bodyfat looks pretty good, so just do a clean bulk (slow) so you gain muscle and minimize the fat.

12-27-2006, 05:34 PM	#6
Vipersg123 B.S. Kinesiology CSCS Join Date: Nov 2004 Posts: 14,113 BodyBlog Entries: 0 BodyPoints: 33192 Rep Power: 1934	everything should always be next, no single muscle should ever be your main target... your entire body should be the target of improvement.

12-27-2006, 05:36 PM	#7
AceMuscle22 Registered User Join Date: Dec 2006 Stats: 1'1", 1 lbs Posts: 4,879 BodyBlog Entries: 0 BodyPoints: 16558 Rep Power: 1254	your bi/tris are lacking mass. Get your legs bigger also __________________ bmbc

12-27-2006, 05:47 PM	#8
ja_clarky Registered User Join Date: Nov 2006 Location: telford, england, United Kingdom (Great Britain) Age: 17 Stats: 5'11", 141 lbs Posts: 43 BodyBlog Entries: 0 BodyPoints: 1691 Rep Power: 0	am i okay for just turned 15?

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