Is this too many carbs for my bulk?

[SUPAJAwS1]

I am 5'6 120 lbs and just started bulking about a week ago...

My Daily goals are

2,617 Calories
260 - 450 G Carbs
140 G Protein
60 G Fats

I usually end up around 350-400 G of carbs each day, I was jw if this is too much carbs? I dont want any unneccessary fat...

[pinoy]

damn dude your only 120 pounds, no it's not too much

[JamesBarlow]

Originally posted by SUPAJAwS1
I am 5'6 120 lbs and just started bulking about a week ago...

My Daily goals are

2,617 Calories
260 - 450 G Carbs
140 G Protein
60 G Fats

I usually end up around 350-400 G of carbs each day, I was jw if this is too much carbs? I dont want any unneccessary fat...

If it were me, I would switch your numbers on carbs and protein. I currently take in over 2gm/lb of body weight in protein and keep my carbs relatively low.

I have never liked the high carb diets because I would just get fat on them.

This is just what works for me.

[sfetaz]

You should keep the carbs where they are and add at least 70 grams to the protein.

[SUPAJAwS1]

thanks for the replies

[FreightTrian]

I would probably increase my calories and protein. Its going to be tough to eat like that only being 120lbs so try and work up to it. Plus try to take in good carb and healthy fats. Good luck!

[drew]

Originally posted by JamesBarlow
If it were me, I would switch your numbers on carbs and protein. I currently take in over 2gm/lb of body weight in protein and keep my carbs relatively low.

I have never liked the high carb diets because I would just get fat on them.

This is just what works for me.

I do the same. Get to around 2 gm protein per lb and keep carbs low. Then you can just keep upping carbs if you stop gaining. This helps keep me lean until the final weeks of bulking.

[massive member]

hey SUPAJAwS1, check this out

http://forum.bodybuilding.com/showth...threadid=79491

i know what its like man, i was 125 at 5% bodyfat when i started.